Apps by SleepyBytes SIA
Daily Plank bodyweight workout app icon

Health & Fitness

Daily Plank bodyweight workout

SleepyBytes SIA

Free download 4.77 · 1 storefront · 22 ratings In-app purchases unconfirmed
Open on Apple

About this app

You don't need a fancy gym or new sweatpants to exercise. Follow predefined plank exercise program daily and become fit and strong. With Daily Plank App, you can exercise anywhere! Plank exercise challenges the entire body and burns more calories than a traditional crunch. It works better than sit-ups and crunches to strengthen your core and much easier back and help prevent injuries. A plank is a form of meditation – the Plank can put you into an incredible mindful Zen-like state because you're holding everything tight and still while breathing deeply. Build your ABD effectively and get shredded safely without injuries. No equipment and weights are needed. Lose stubborn belly fat by doing bodyweight training, but don't forget that you have to fix your diet to see the results. Top benefits of plank exercise: - A healthy posture. - Balance and Coordination - Improves Body Alignment and Helps Avoid Illness - Build Core Strength - Improves Flexibility - Improves Metabolism - Improves Overall Mental Health

Latest release

What’s New

Version 2.1 Nov 30, 2021

UI updates

Audience growth

Ratings growth

Steady
7-day gain +0
Ratings / day 0.0
30-day gain +0
US rating-count history
22 ratings
22 Aug 22, 2026 · 22 ratings Aug 22, 2026

Baseline captured. Growth appears after the crawler observes a changed rating count.

Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.

Price tracking

Price intelligence

1 captured event
Current Free
Historical low Free
Paid → free
Price history
Current Free
Free Aug 22, 2026 · Free Aug 22, 2026

First snapshot captured. The trend line starts after the next crawler price observation.

  1. First observed Aug 22, 2026 · 4:21 PM Free

Screenshots

Daily Plank bodyweight workout iPhone screenshotDaily Plank bodyweight workout iPhone screenshotDaily Plank bodyweight workout iPhone screenshotDaily Plank bodyweight workout iPhone screenshot