Apps by Shane Clifford
4 Day Home Muscle Building Plan app icon

Health & Fitness

4 Day Home Muscle Building Plan

Shane Clifford

Free download 5.00 · 1 storefront · 2 ratings In-app purchases unconfirmed
Open on Apple

About this app

This 4 day "Drop 5" split is designed for the home trainee. This program is an upper/lower split that utilizes only dumbbell, barbell and bodyweight exercises. • Exercises with guides text & video • The best Recipes for Fitness • Markup the rest days • Allow to schedule user's workouts • Enable push notification • Reset the days and the exercises • Timer to plank exercise • Allow user to track weight using weight charts • Calculate the BMI index • Healthy biorhythm charts • More and more... We’re wishing you good health and happiness! The interface is incredibly simple to use, yet powerful and attractive, compatible with iPod, iPhone, iPad and iPad Mini. Please send us your questions, suggestions and comments about the application. Any other feedback, comments, and other communications should be directed to mobile510.contact@gmail.com. Thank you! -------------------- Mobile510 – Mobile Software Group Email: mobile510.contact@gmail.com Website: http://mobile510.com/ Facebook: http://www.facebook.com/mobile510

Audience growth

Ratings growth

Steady
7-day gain +0
Ratings / day 0.0
30-day gain +0
US rating-count history
2 ratings
2 Sep 13, 2026 · 2 ratings Sep 13, 2026

Baseline captured. Growth appears after the crawler observes a changed rating count.

Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.

Price tracking

Price intelligence

1 captured event
Current Free
Historical low Free
Paid → free 0×
Price history
Current Free
Free Sep 13, 2026 · Free Sep 13, 2026

First snapshot captured. The trend line starts after the next crawler price observation.

  1. First observed Sep 13, 2026 · 9:32 PM Free

Screenshots

4 Day Home Muscle Building Plan iPhone screenshot4 Day Home Muscle Building Plan iPhone screenshot4 Day Home Muscle Building Plan iPhone screenshot4 Day Home Muscle Building Plan iPhone screenshot4 Day Home Muscle Building Plan iPhone screenshot 4 Day Home Muscle Building Plan iPad screenshot4 Day Home Muscle Building Plan iPad screenshot4 Day Home Muscle Building Plan iPad screenshot4 Day Home Muscle Building Plan iPad screenshot4 Day Home Muscle Building Plan iPad screenshot