Apps by Flexible Dieting Lifestyle LLC
FDL: Macro Friendly Recipes app icon

Health & Fitness

FDL: Macro Friendly Recipes

Flexible Dieting Lifestyle LLC

Free download 4.81 · 1 storefront · 553 ratings In-app purchases unconfirmed
Open on Apple

About this app

You know the moment. It's 6pm, you're starving, and nothing that sounds good fits your macros. So you make the same sad chicken and rice for the fourth time this week. Or you order the pizza and feel bad about it after. That's the whole reason this app exists. I'm Zach. I've spent 12 years turning the food people actually crave (pizza, burgers, tacos, cheesecake, orange chicken ramen, and more) into versions with more protein and fewer calories. Not "healthy" versions. Good ones. The kind you make again because you want to, not because you're supposed to. Open the app, type in whatever's in your fridge, and you get real meals with the macros already figured out. No tracking. No math. No standing there deciding. WHAT'S INSIDE - 823+ macro-friendly recipes, new ones added every week - Full macros and calories on every single recipe - Step-by-step video for each one, so it comes out right the first try - Search by ingredient, filter by calories, protein, or equipment - Meal planner and a grocery list that builds itself - Favorites, folders, and your own private notes on recipes you tweak - Mark what you've made and build your own rotation You don't have to cook separate meals for everyone else either. One dinner, the family's happy, and yours still fits. WHAT IT COSTS Free to download and look around. Full access is $19/month or $149/year, billed through your Apple account and cancelable anytime in Settings. Terms of use: https://recipes.macrofriendly.com/terms-and-conditions Privacy policy: https://recipes.macrofriendly.com/privacy-policy

Latest release

What’s New

Version 8.3.7 Aug 5, 2026

The user sign-out bug has been fixed once and for all!

Audience growth

Ratings growth

Steady
7-day gain +0
Ratings / day 0.0
30-day gain +0
US rating-count history
553 ratings
553 Sep 2, 2026 · 553 ratings Sep 2, 2026

Baseline captured. Growth appears after the crawler observes a changed rating count.

Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.

Price tracking

Price intelligence

1 captured event
Current Free
Historical low Free
Paid → free
Price history
Current Free
Free Sep 2, 2026 · Free Sep 2, 2026

First snapshot captured. The trend line starts after the next crawler price observation.

  1. First observed Sep 2, 2026 · 11:10 AM Free

Screenshots

FDL: Macro Friendly Recipes iPhone screenshotFDL: Macro Friendly Recipes iPhone screenshotFDL: Macro Friendly Recipes iPhone screenshotFDL: Macro Friendly Recipes iPhone screenshotFDL: Macro Friendly Recipes iPhone screenshot FDL: Macro Friendly Recipes iPad screenshot