Apps by Hero-DNA LLC
Sqwod | Workout Planner app icon

Health & Fitness

Sqwod | Workout Planner

Hero-DNA LLC

Free download 4.96 · 1 storefront · 67 ratings In-app purchases
Open on Apple

About this app

Say goodbye to mundane workouts and hello to dynamic, personalized training designed to help you build muscle, gain strength, and lose weight. Key Benefits: ◆ Streamlined Planning: Create intense HIRT, HIIT, or Weight Training circuits in as little as 5 minutes. Perfect for busy lives, Sqwod helps you fit in effective workouts effortlessly. ◆ Tailored Workouts Anywhere: Whether at home or on the go, Sqwod adapts to your environment. Engage in effective workouts with bodyweight exercises (calisthenics) or equipment like kettlebells and dumbbells. ◆ Total Control: Customize your workouts with the ability to edit, delete, swap exercises, and schedule sessions, ensuring each session is optimized for your fitness goals. ◆ Guided Workouts for Every Level: Personalized plans based on your level, available equipment, and goals, ensuring a tailored fitness experience. ◆ Comprehensive Fitness Coverage: Covering strength building, muscle growth, cardio, mobility improvement, fat loss, and more, Sqwod meets diverse fitness goals. Additional Features: ◆ Progress Tracking: Log workouts, schedule sessions, and monitor progress effortlessly, keeping your gains in focus. ◆ Community & Motivation: Join a community dedicated to unlocking greatness. Set workout alarms, groove to your favorite tunes from Spotify or Apple Music, and stay motivated with streak tracking. Challenge friends and access educational content on fitness and nutrition. ◆ Expert Guidance from Tee Major: Created by Tee Major, renowned trainer and elite fitness expert, Sqwod brings cutting-edge fitness training to your fingertips. Start your transformative fitness journey today with a 7-day free trial. Download Sqwod now and redefine what's possible. Subscription Details: Sqwod is free to download with premium features available through monthly or yearly subscriptions. Enjoy a 7-day free trial to kickstart your fitness revolution. Subscriptions auto-renew with no price increase. Privacy Policy: https://sqwod.life/privacy-policy Terms and Conditions: https://sqwod.life/terms-and-conditions Join the Sqwod Community: Instagram: instagram.com/sqwodapp/ Twitter: twitter.com/sqwodapp Facebook: facebook.com/sqwodapp Download today and discover a better way to achieve your fitness goals with Sqwod.

Latest release

What’s New

Version 1.5 Jun 15, 2024

*Bug Fixes **New workouts ***Community features eg challenge 7 days or 24 hours

Audience growth

Ratings growth

Steady
7-day gain +0
Ratings / day 0.0
30-day gain +0
US rating-count history
67 ratings
67 Sep 16, 2026 · 67 ratings Sep 16, 2026

Baseline captured. Growth appears after the crawler observes a changed rating count.

Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.

Price tracking

Price intelligence

1 captured event
Current Free
Historical low Free
Paid → free 0×
Price history
Current Free
Free Sep 16, 2026 · Free Sep 16, 2026

First snapshot captured. The trend line starts after the next crawler price observation.

  1. First observed Sep 16, 2026 · 5:08 AM Free

Screenshots

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