Apps by Chan Park
Cryo - Cold Shower app icon

Health & Fitness

Cryo - Cold Shower

Chan Park

Free download 4.90 · 1 storefront · 71 ratings In-app purchases unconfirmed
Open on Apple

About this app

Discover the amazing health benefits of cold showers. Science shows that regular cold exposure improves mental clarity, builds grit, and helps you get healthier. To get the most benefits, make cold showers an integral part of your daily routine. Cryo helps beginners and veterans alike by making cold showers a habit with a progress-based routine. ***Features*** - Keep track of your cold shower sessions - Voice assisted warm up timer - Voice assisted cold shower timer - Voice commands for control buttons through speech recognition - We guide your cold shower duration based on your progress - Wellness quotes after every session - Build your cold shower streak Known benefits of cold showers • Reduced stress levels. Cold showers put a manageable amount of stress on your body and trains your nervous system to become resilient safely. • Improved sexual health. Prolonged exposure to cold water is shown to naturally boost testosterone production in men, boosting libido and enhancing overall strength and energy in the bedroom. • Increased willpower. Cold showers condition your mind in becoming comfortable with being uncomfortable. • Weight loss. Cold showers naturally increase your metabolic rate and are an effective method in helping you get lean and lose body fat. • Stronger immune system. Cold showers increase the number of white blood cells in your body. White blood cells are critical in protecting your body against diseases. • Faster muscle recovery. Research found that cold immersion can help enhance recovery and reduce feelings of fatigue for athletes. Cold showers help you train harder and reach your fitness goals faster. If you have any feedback, please contact us via email (getcryoapp@gmail.com) or twitter @getcryo - we will get back to you immediately!

Latest release

What’s New

Version 2.1 Feb 19, 2025

- You can add additional metadata to the session such as note, mood, and temperature. - You can edit and delete past shower sessions. - Adding push notification - Bug fixes

Audience growth

Ratings growth

Steady
7-day gain +0
Ratings / day 0.0
30-day gain +0
US rating-count history
71 ratings
71 Sep 4, 2026 · 71 ratings Sep 4, 2026

Baseline captured. Growth appears after the crawler observes a changed rating count.

Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.

Price tracking

Price intelligence

1 captured event
Current Free
Historical low Free
Paid → free
Price history
Current Free
Free Sep 4, 2026 · Free Sep 4, 2026

First snapshot captured. The trend line starts after the next crawler price observation.

  1. First observed Sep 4, 2026 · 5:13 AM Free

Screenshots

Cryo - Cold Shower iPhone screenshotCryo - Cold Shower iPhone screenshotCryo - Cold Shower iPhone screenshotCryo - Cold Shower iPhone screenshotCryo - Cold Shower iPhone screenshotCryo - Cold Shower iPhone screenshot