Apps by powerpunch
Dumbbell Workout Program app icon

Health & Fitness

Dumbbell Workout Program

powerpunch

Free download In-app purchases unconfirmed
Open on Apple

About this app

Develop total-body strength and build maximum muscle mass with a simple set of dumbbells. Dumbbell training can be a valuable part of any lifter’s journey. They can help you add muscle mass, increase coordination, correct muscle imbalances, and even help you gain strength. When it comes to muscle-strengthening exercise, focus on things like dumbbells and bodyweight exercises such as push-ups, squats and lunges. Your weekly workouts should engage all of the major muscles in your body. Don’t make the mistake of focusing only on the “beach muscles” that you can see in the mirror. You need to train your entire body, and you really need to challenge your muscles regardless of your routine.

Latest release

What’s New

Version 2.0.1 Nov 8, 2024

New design

Audience growth

Ratings growth

Steady
7-day gain +0
Ratings / day 0.0
30-day gain +0
US rating-count history
0 ratings
0 Sep 12, 2026 · 0 ratings Sep 12, 2026

Baseline captured. Growth appears after the crawler observes a changed rating count.

Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.

Price tracking

Price intelligence

1 captured event
Current Free
Historical low Free
Paid → free 0×
Price history
Current Free
Free Sep 12, 2026 · Free Sep 12, 2026

First snapshot captured. The trend line starts after the next crawler price observation.

  1. First observed Sep 12, 2026 · 3:53 AM Free

Screenshots

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