About this app
Track your Nutrition and Workout Plan with this easy to use app. Add colored containers for each meal while seeing the remaining portions for each container you have left. Also track the amount of water you've consumed for the day. Each day has the specific day's workout so you don't have to remember which workout you're on. Keep track of your transformation with the ability to enter your body measurement for both before and after your fitness program. A Fast Track is also included which lists out the foods and containers to eat for each day. Check them off as you complete each meal. Once you finish the fitness program, maintain your weight with the maintenance tracker. Calories and portions are automatically adjusted. Track your portions and see what's remaining just like when you were on the daily plan A container reference guide is included so you know what to put in each of the colored containers.
Latest release
What’s New
This update from Apple will improve the functionality of this app. No new features are included. Updated Terms and Conditions, Privacy Policy, and bug fixes
Audience growth
Ratings growth
Baseline captured. Growth appears after the crawler observes a changed rating count.
Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.
Price tracking
Price intelligence
- First observed Aug 10, 2026 · 6:07 AM Free