Apps by Adrian Strzelewicz
7 Minute Workout - Trainer app icon

Health & Fitness

7 Minute Workout - Trainer

Adrian Strzelewicz

Free download 5.00 · 1 storefront · 1 rating In-app purchases unconfirmed
Open on Apple

About this app

7 minutes training is similar to high intensity interval training (HIIT). High-intensity exercises are interwoven with moderate-effort exercises. This form of training is not only popular among athletes, due to its effect on fat burning. Comparative tests that are used in classic aerobic exercise interval training is performed to burn, up to three times more fat resources with half the energy effort and more than half the time of exercise.

Audience growth

Ratings growth

Steady
7-day gain +0
Ratings / day 0.0
30-day gain +0
US rating-count history
1 ratings
1 Sep 29, 2026 · 1 ratings Sep 29, 2026

Baseline captured. Growth appears after the crawler observes a changed rating count.

Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.

Price tracking

Price intelligence

1 captured event
Current Free
Historical low Free
Paid → free 0×
Price history
Current Free
Free Sep 29, 2026 · Free Sep 29, 2026

First snapshot captured. The trend line starts after the next crawler price observation.

  1. First observed Sep 29, 2026 · 1:13 AM Free

Screenshots

7 Minute Workout - Trainer iPhone screenshot 7 Minute Workout - Trainer iPad screenshot