About this app
Get up from the couch and envision yourself crossing the finish line with our Couch to 5K app for Apple Watch! Whether you're a beginner or getting back into the groove, our personalized training plans, ranging from 4 to 10 weeks, are designed to adapt to your pace and schedule, guiding you towards completing a 5K race with confidence. My 5k Watch Workout is designed for the Apple Watch and natively tracks your Fitness app workouts. You'll see your heartrate, distance, and calories burned while listening to audio cues to transition between workout phases. You can also use our iOS app to keep tabs and get reminders for your workout schedule. You'll go from walking to running with our training plans one step at a time! Let's run this race together!
Latest release
What’s New
This app has been updated by Apple to prepare for watchOS 27 compatibility. No new features are included. Bug fixes & improvements!
Audience growth
Ratings growth
Baseline captured. Growth appears after the crawler observes a changed rating count.
Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.
Price tracking
Price intelligence
First snapshot captured. The trend line starts after the next crawler price observation.
- First observed Sep 14, 2026 · 10:38 AM $3.99
Screenshots
