Eye Break: A 20/20/20 Timer

About this app

Eye Break: A 20/20/20 Timer Protect Your Eyes, Enhance Your Productivity Discover Eye Break:20/20/20, the intuitive macOS app designed to safeguard your vision and boost your productivity by encouraging healthy screen habits. Built around the scientifically-backed 20/20/20 rule, EyeBreak gently nudges you to take short breaks, reducing eye strain and enhancing focus over long periods of computer use. Why EyeBreak? • Promotes Eye Health: Every 20 minutes, receive a discreet notification to look 20 feet away for 20 seconds. It's a simple practice that can significantly reduce the risk of eye strain and vision problems. • Intuitive Break Timing: Eye Break: 20/20/20 only counts time when you're actively using your computer. The timer pauses automatically during inactivity, ensuring that every reminder is timely and relevant. • Fully Customizable: Understand that everyone's work style is unique. With Eye Break: 20/20/20, you can personalize the duration of work intervals and breaks to match your workflow, making it the perfect companion for any task. • Minimalist Design: Eye Break: 20/20/20 blends seamlessly into your work routine without disrupting your train of thought. Its notifications are designed to be non-intrusive, maintaining your focus while still protecting your eyes. This is not an app that gets in your face, rather you'll forget it exists until it gently nudges you to look away from the screen. Key Features: • Discreet Notifications: Stay focused with notifications that don't interrupt your workflow. • Smart Activity Detection: The timer pauses automatically when you step away from your computer. • Customizable Intervals: Adjust the work and break times to suit your personal preferences and needs. • Simple, User-Friendly Interface: Get started in seconds and easily configure settings to your liking. Join the Community: Developed with your well-being in mind, Eye Break: 20/20/20 is open-source and continuously improving. Join our community on GitHub to contribute ideas, report bugs, or check out the code. Your feedback helps shape the future of Eye Break: 20/20/20. License and Privacy: Eye Break: 20/20/20 is licensed under the MIT License, ensuring it's free for personal and commercial use. We respect your privacy; Eye Break: 20/20/20 does not collect or store any personal information.

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1. First observed Aug 16, 2026 · 7:07 PM Free