About this app
This application prevents sitting while working at home and encourages muscle training. You will be notified of muscle training instructions once an hour during the specified time period. Even while at work, follow the instructions to get up from your chair and do muscle training! You can change the muscle training menu depending on the day of the week. Muscle training menus can be created by freely combining multiple exercises. Results of muscle training are recorded and can be viewed on the in-app calendar. The following exercises are indicated - Push-ups (push-ups) - Wide Push-Ups - Narrow push-up - Incline push-up - Decline push-up - Crunches (sit-ups) - Planks - Abdominal rollers - Squats - Wide Squat - Bulgarian Squat - Jump Squat - One Leg Stand - Calf Raise - Leg Raise - Hip Lift - Jumps - Radio calisthenics
Latest release
What’s New
App name has been changed.
Audience growth
Ratings growth
Baseline captured. Growth appears after the crawler observes a changed rating count.
Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.
Price tracking
Price intelligence
First snapshot captured. The trend line starts after the next crawler price observation.
- First observed Aug 7, 2026 · 3:45 AM Free