About this app
Master Breathwork, Control Stress, and Optimise Energy, Focus, and Recovery Integrated Training brings world-leading expertise in human performance to your fingertips. Our specialised training methods, used by elite-level performers, are now accessible to anyone seeking sustainable peak performance. This app integrates research-backed breathwork techniques designed to help you achieve the ideal balance between stress and recovery. Incorporating these guided exercises into your daily active recovery rituals can: Enhance Focus Boost Recovery Improve Sleep Strengthen the Nervous System Regulate Energy Levels Achieve a Calm Mind With easy-to-follow exercises and customisable features, this app makes integrating breathwork into your routine effortless. Whether you're looking to sharpen your focus, recover faster, or simply find calm, the app's scientifically backed methods will help you thrive. Key Features: Simple and effective exercises designed to fit seamlessly into your day or training. Breathing flows grounded in the latest research and science. Fully customisable cadence breathing exercises with a programmable breathing pacer to suit your personal needs. Take control of your performance and well-being—one breath at a time.
Latest release
What’s New
Bugixes
Audience growth
Ratings growth
Baseline captured. Growth appears after the crawler observes a changed rating count.
Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.
Price tracking
Price intelligence
First snapshot captured. The trend line starts after the next crawler price observation.
- First observed Aug 28, 2026 · 9:20 PM Free
Screenshots
