Breathe: Guided Exercise Coach

About this app

Transform Your Breathing, Transform Your Life Breathe is your personal breathing coach designed for both relaxation and respiratory health. Whether you're looking to reduce stress, improve focus, or strengthen your lungs with COPD-friendly exercises, Breathe guides you through every breath with beautiful animations and gentle cues. WHY BREATHE? Beautiful Visual Guide - Follow our intuitive circular breathing animation that expands and contracts in perfect sync with your breath Science-Backed Patterns - Proven breathing techniques for relaxation, stress relief, and respiratory rehabilitation COPD Support - Specialized exercises designed with slower, therapeutic ratios for chronic respiratory conditions Fully Customizable - Create your own breathing patterns tailored to your specific needs and preferences Track Your Progress - View your practice history, monitor consistency, and watch your minutes grow Universal App - Optimized for iPhone and iPad with adaptive layouts KEY FEATURES QUICK START SESSIONS Jump right in with preset breathing exercises: Relax 3min - Perfect for quick stress relief Relax 5min - Deep relaxation with extended holds Deep Calm 7min - Advanced breathwork for meditation COPD Gentle 5min - Therapeutic breathing for beginners COPD Rehab 10min - Extended pulmonary rehabilitation GUIDED BREATHING SESSIONS Large, animated circular guide synced to your breath Phase labels and countdown timers Gentle haptic feedback at phase transitions Optional audio cues for deeper immersion Pause and resume anytime without losing progress CREATE CUSTOM PATTERNS Build breathing exercises that work for you: Set inhale, exhale, and hold durations independently Choose session length or number of cycles Save unlimited custom presets Tag exercises as Relaxation or COPD-focused COPD-FRIENDLY FEATURES Pre-configured therapeutic ratios (longer exhales, gentle holds) Clinical mode with conservative guidance Slower animations for comfortable pacing Built with input from respiratory health guidelines Medical disclaimer and safety information included PROGRESS & MOTIVATION Automatic session logging with dates and durations Weekly and monthly practice statistics Session notes for tracking how you feel Export your complete history as CSV Visual charts showing your consistency ACCESSIBILITY FIRST Full VoiceOver support with descriptive labels Dynamic Type for comfortable reading Reduce Motion alternatives for sensitive users High contrast mode compatible Large, easy-to-tap controls PRIVACY FOCUSED All data stored locally on your device No account required, no tracking Export your data anytime Works completely offline No ads, ever PERFECT FOR Stress relief and anxiety management Meditation and mindfulness practice Pre-sleep relaxation routines COPD and respiratory rehabilitation Focus improvement before work or study Post-exercise cool-down Panic attack management Building healthy daily habits CLINICAL NOTE While Breathe includes COPD-friendly exercises designed with therapeutic principles, this app is not medical advice. Always consult your healthcare provider before starting any breathing exercise program, especially if you have chronic respiratory conditions. START BREATHING BETTER TODAY Download Breathe and discover how a few minutes of mindful breathing can transform your day. Whether you're seeking calm, building lung strength, or simply want to breathe more consciously, Breathe is your guide to better breathing.

## What’s New in Version 2.0 We’re excited to introduce **Version 2.0 of Breathe**, with improved breathing sessions, smoother animations, enhanced performance, bug fixes, and refinements throughout the app. This update is designed to make every breathing session feel calmer, more responsive, and easier to follow. Whether you use Breathe for relaxation, mindfulness, focus, sleep preparation, or respiratory wellness, Version 2.0 provides a more polished and reliable experience. ### Smoother Breathing Animations The breathing guide has been improved with smoother and more natural animations. The expanding and contracting visual guide now follows each inhale, hold, and exhale phase more precisely, helping you maintain a comfortable breathing rhythm. We’ve also optimized animations to improve performance across supported iPhone and iPad models. ### Improved Guided Sessions Guided breathing sessions have received several improvements. Phase transitions are smoother, countdown timers are clearer, and breathing instructions are easier to follow. We’ve also refined haptic and audio cues so transitions between inhale, hold, and exhale phases feel more natural without distracting you from your session. Pause and resume functionality has also been improved, helping you continue your breathing session without losing your progress. ### Better Quick Start Experience Version 2.0 makes it faster to begin a breathing session. Preset exercises for relaxation, deep calm, and respiratory wellness are now easier to find and start. Simply select the breathing exercise and duration that works for you and follow the animated guide. ### Custom Breathing Pattern Improvements Creating personalized breathing exercises is now easier and more reliable. You can customize inhale, exhale, and hold durations independently, select your preferred session duration or number of cycles, and save patterns for future sessions. We’ve improved custom preset management and fixed issues that could occasionally affect saved breathing patterns. ### Respiratory Wellness Improvements We’ve refined our gentle breathing exercises designed for users who prefer slower breathing patterns, including COPD-friendly options. These sessions use comfortable pacing, longer exhalations, and conservative breathing patterns. Safety information and guidance have also been improved to make it clearer when users should stop an exercise and consult a healthcare professional. ### Better Progress Tracking Your breathing history is now easier to review. Version 2.0 includes improvements to session logging, practice statistics, session duration tracking, and progress information. You can monitor your consistency across days, weeks, and months and see how much time you have dedicated to mindful breathing. Charts have also been optimized for clearer presentation and improved performance. ### Improved Accessibility Accessibility remains an important part of Breathe. Version 2.0 includes improvements for VoiceOver, Dynamic Type, Reduce Motion, and larger text sizes. Controls and interactive elements have also been refined to make breathing sessions easier to navigate for more users. ### Performance and Stability Improvements We’ve made significant behind-the-scenes optimizations to improve speed, responsiveness, and stability throughout the app. This update addresses several bugs that could affect session timers, animations, saved patterns, navigation, progress history, and other features. We’ve also improved compatibility with newer iPhone and iPad models and recent iOS and iPadOS versions. ### Privacy Remains a Priority Your breathing history and personal information remain stored locally on your device. Breathe does not require an account to begin using the app, and you can export your available history when needed. Thank you for using **Breathe**. We’ll continue improving the experience to help make mindful breathing simple, accessible, and enjoyable.

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1. First observed Aug 18, 2026 · 2:47 AM Free