Carpus: Carpal Tunnel Care

About this app

Carpus is a medical-inspired app designed to support people with Carpal Tunnel Syndrome (CTS), wrist pain, and hand overuse symptoms. The app provides structured, evidence-based hand and wrist exercises, progress tracking, and educational content to help improve mobility, reduce discomfort, and support long-term wrist health. Carpus is suitable for office workers, developers, designers, musicians, and anyone experiencing hand numbness, tingling, stiffness, or repetitive strain symptoms. Key Features: - Evidence-Based Hand & Wrist Exercises Exercise routines are inspired by clinical and physiotherapy recommendations used in the management of Carpal Tunnel Syndrome. Exercises focus on wrist mobility, nerve gliding, flexibility, and gentle strengthening. - Customizable Exercise Programs Create and adapt exercise plans based on your symptoms, comfort level, and daily routine. - Carpal Tunnel Training Dashboard Track completed sessions, monitor consistency, and visualize your rehabilitation progress over time. Evidence-Based & Clinically Inspired The exercise guidance and educational content in Carpus are informed by publicly available recommendations and patient education materials from recognized medical and physiotherapy organizations, including: - Oxford University Hospitals NHS Foundation Trust Patient information on Carpal Tunnel Syndrome and postoperative care https://www.ouh.nhs.uk/media/2gcnn5ql/68847pcarpal.pdf - The Chartered Society of Physiotherapy (CSP) Exercise advice for Carpal Tunnel Syndrome https://www.csp.org.uk/public-patient/rehabilitation-exercises/carpal-tunnel-syndrome - South Tees Hospitals NHS Foundation Trust Physiotherapy and hand therapy exercise guidance https://www.southtees.nhs.uk/services/physiotherapy/hand-therapy/ - Mayo Clinic Medical overview of Carpal Tunnel Syndrome https://www.mayoclinic.org/diseases-conditions/carpal-tunnel-syndrome - The Arthritis Foundation Educational resources on Carpal Tunnel Syndrome https://www.arthritis.org/diseases/carpal-tunnel-syndrome Carpus is intended as a supportive self-care and educational tool and does not replace professional medical diagnosis, advice, or treatment. Why Choose Carpus? - Focused on carpal tunnel syndrome and wrist health - Built with a medical-first mindset - Supports physiotherapy-style exercises - Encourages safe, consistent rehabilitation habits - Designed for long-term symptom management and prevention Subscription Information: - The Premium subscription unlocks full access to all exercise programs, customization options, and advanced features. - Payment will be charged to your Apple ID upon purchase confirmation. - Any unused portion of a free trial period will be forfeited when a subscription is purchased, where applicable - Your account will be charged for renewal within 24 hours before the current period ends. - Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. - You can manage subscriptions and turn off auto-renewal in your Account Settings after purchase. More information: https://support.apple.com/en-us/118428 Privacy Policy: https://www.dze.ltd/carpus/policy Terms of Use: https://www.dze.ltd/carpus/terms Support: If you have any questions or feedback, please contact us at: support@dze.ltd

Added small UI fixes

Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.

1. First observed Sep 4, 2026 · 1:44 AM Free