Gym Track: Workout Log

About this app

Gym Track is the workout tracker for people who are serious about getting stronger. Log every set, track your PRs, and follow structured programs — all in one clean, fast app that stays out of your way while you train. BUILT FOR SERIOUS LIFTERS Whether you're running 5/3/1, Push Pull Legs, Upper/Lower, or your own custom split, Gym Track makes logging fast and effortless. Add exercises, log sets and reps, and get back to lifting. TRACK EVERY SET - Fast set logging with previous session prefill - Warmup, working, dropset, and failure set types - Superset support with visual grouping - Per-side rep tracking for unilateral exercises - Rest timer with auto-start, vibration, and custom presets - Plate calculator — know exactly what to load - 1RM estimates calculated from your actual logged sets FOLLOW PROGRAMS THAT WORK Choose from 10 pre-built programs — Starting Strength, StrongLifts 5x5, Push Pull Legs, Upper/Lower, GZCLP, 5/3/1 (Wendler), PHUL, PHAT, Bro Split, and Full Body 3x Week. Or build your own multi-week program with deload weeks and progressive overload baked in. SEE YOUR PROGRESS - Personal records with animated PR detection - Exercise progression charts (4W / 3M / 6M / All time) - Volume tracking by muscle group - Body weight and body fat % trending - Full workout history with session breakdowns - Weekly streak tracking GYM TRACK PRO — SMARTER TRAINING Upgrade to Pro and Gym Track starts working harder for you. After every workout, get a short breakdown of what went well and what to focus on next session — based on your actual sets, not generic advice. Every week, get a summary of your volume trends, PRs, and where to push harder. And when you need a new program or a fresh workout, generate one in under a minute built around your training history, your goals, and your schedule. The tracker does the logging. Pro makes sense of it. Start free. Upgrade when you're ready. Privacy Policy: https://gymtrack.io/privacy Terms of Use: https://gymtrack.io/terms

New in 1.2.3: - Gym Track now speaks Japanese and Simplified Chinese - Your AI Coach replies in your language, and PR, streak and badge notifications are localized too - Exercise names are translated throughout, so your logs read naturally wherever you train Plus bug fixes and performance improvements.

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1. First observed Aug 20, 2026 · 4:02 PM Free