Papanca - AI Hybrid Coach

About this app

Open the app. Get your suggested week, running and strength, built around each other. Papanca is an AI coach for hybrid athletes: people who run and lift and are tired of managing two separate plans. Every session is built around the other. One intelligent plan, not two plans fighting each other. Whether you're training for a 5K, a half-marathon, a marathon, a Hyrox, or just want to get stronger and stay consistent, Papanca adjusts to where you actually are today, not a rigid plan you wrote three weeks ago. Built for runners and lifters who want to keep improving in both and refuse to let planning kill their momentum. No spreadsheets. No guessing how to combine your training. No falling behind. Just one AI coach that understands running and lifting together. Trusted by a growing community of hybrid athletes. Stop juggling two plans. Start training as one. Subscription & Legal Papanca Premium - Weekly: $3.99 per week, auto-renewable. Papanca Premium - Monthly: $12.99 per month, auto-renewable. Papanca Premium - Yearly: $79.99 per year, auto-renewable. Includes a 7-day free trial. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription in your Apple ID account settings. Privacy Policy: https://privacy.papanca.app/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Papanca is now built for hybrid athletes. Running and strength, finally in one plan. • Strength workouts, built around your running. Full body, upper pull, leg focus, and upper push, programmed to complement your running week instead of competing with it. • One weekly plan, generated for you. Open the app and see your full week: running and lifting, built around your goals and how you're actually training right now. • Apple Health sync. Your runs, workouts, and recovery data feed straight into your plan. No manual entry. • Calendar sync. See your training week alongside everything else on your schedule. • Precise running structure. Every run now comes with detailed pace targets and workout structure: intervals, tempo, long runs, and recovery runs, dialed to your fitness level. • Streaks. Track your consistency across both disciplines in one place. • Smarter race periodization.

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1. First observed Aug 4, 2026 · 2:39 AM Free