Run Countdown Lite

About this app

The app is designed to be your companion throughout your entire couch-to-10K journey, providing structure, motivation, and progress tracking to help you achieve your running goals. 12-Week Training Program - Structured progression from Week 1 to Week 12 - Culminates in a 10K run event - Each week contains 3 training days with specific run/walk intervals - Gradual increase in running duration and intensity Interactive Timer - Real-time workout timer with interval tracking - Visual progress indicators showing current interval - Audio cues for run and walk phases - Background timer continues even when app is minimized - Pause, resume, and reset functionality Progress Tracking - Track completed workouts with visual checkmarks - Automatic progress saving using local storage - Current position tracking (week/day) - Visual indicators for completed weeks and days Flexible Reset Options - Individual Workout Reset: Long-press on completed days to reset specific workouts - Week Reset: Long-press on completed weeks to reset entire weeks - Complete Reset: Menu option to reset all progress and start fresh - Confirmation dialogs prevent accidental data loss User Interface - Toggle voice prompts - Clean, intuitive design with Material Design principles - Week and day selectors for easy navigation - Detailed workout breakdown showing all intervals - Color-coded intervals (red for running, blue for walking) - Progress visualization with completion percentages Run Countdown Lite is ad supported. To remove ads and support my app development please consider purchasing Run Countdown.

Bug fixes and performance improvements.

Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.

1. First observed Sep 2, 2026 · 1:26 PM Free