About this app
Most productivity apps assume you have unlimited energy. You don't — and that's okay. SpoonDo is an energy-aware task planner built on Spoon Theory for people navigating chronic illness, ME/CFS, Long COVID, fibromyalgia, or ADHD burnout. SPOON-BASED PLANNING Assign a spoon cost (0.5–5) to every task. See your daily budget at a glance with planned vs. used energy — stop before you crash, not after. WEEKLY PLAN VIEW Schedule tasks across your week and move them between days to balance high and low days. No rigid schedules, no guilt. PACING TIMER & FOCUS MODE Work/rest intervals help you pace sustainably. Focus Mode shows one task at a time to reduce cognitive load. LOW-FRICTION BY DESIGN Calming interface. Optional gentle reminders — never aggressive. A "bad day" button to lower today's budget when you need it. RECURRING TASKS Set repeating routines that don't punish you for missing a day. PRIVATE PLANNING, TRANSPARENT SERVICES Your tasks and energy plans stay on your device, and you can export a backup anytime. SpoonDo uses analytics to improve the app and may show clearly labeled sponsor cards when enabled in Settings; SpoonDo never uses your task or energy data to select those cards. See the Privacy Policy for details. Track your capacity. Navigate your days with compassion.
Latest release
What’s New
Plan with more confidence using planned-vs.-used spoon totals, overcommit warnings, and smarter capacity insights. Daily check-ins make it easier to notice energy patterns and adjust your plans with compassion. Onboarding now includes example tasks, while Focus Mode and the Pacing Timer are easier to find from Home. Enjoy clearer settings, easier invite sharing, and a smoother, faster interface. This release also improves streak accuracy, reminders, recurring tasks, backups, and overall reliability.
Audience growth
Ratings growth
Baseline captured. Growth appears after the crawler observes a changed rating count.
Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.
Price tracking
Price intelligence
First snapshot captured. The trend line starts after the next crawler price observation.
- First observed Aug 5, 2026 · 10:01 PM Free
Screenshots
