Dawn: AI for mental health

About this app

Created by renowned clinicians, Dawn uses advanced AI and science-backed strategies to help you manage everyday emotional challenges right when they show up. Check in anytime, talk things through in real-time, and get actionable guidance tailored to your situation. REAL-TIME SUPPORT Dawn is available 24/7 to help you navigate your day. • Morning: Feel grounded and set intentions for the day ahead. • Afternoon: Reset and refocus when the day gets heavy. • Evening: Wind down and process your thoughts before sleep. SCIENCE-BACKED, ACTION-DRIVEN Dawn is grounded in established behavioral science, including CBT, ACT, and DBT. You won't find generic advice here—just thoughtful support rooted in scientific evidence. GETS SMARTER OVER TIME Dawn sees your patterns and remembers your history to provide tailored support that evolves along with you. Sync it with your wearables and calendar for even more precise, real-time interventions — like a breathing exercise before a stressful meeting or a grounding technique when your heart rate spikes. PRIVATE BY DESIGN Dawn is 100% private, secure, and confidential. Your data stays strictly between you and the app, and is never sold or shared. Dawn integrates with Health Kit to track sleep, activity and step goals. SUBSCRIPTION INFORMATION Start your free trial and explore Dawn’s personalized support to help you build healthier routines and improve your wellbeing. Subscription options: $19.99 per month or $143.99 per year, these prices are for United States. Your Apple ID account will be charged once the purchase is confirmed. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current billing period. Renewal will be charged to your Apple ID account within 24 hours prior to the end of the current period. You can manage your subscription and turn off auto-renewal at any time in your Apple ID account settings. If you subscribe before your free trial ends, any remaining portion of the trial period will be forfeited once the purchase is confirmed. Terms and Conditions: https://joindawn.com/terms-and-conditions Privacy Notice: https://joindawn.com/privacy-notice Important Note: Dawn is an AI guide and is not a crisis service. It does not replace professional therapy, medical diagnosis, or emergency care. If you are experiencing thoughts of self-harm, harming others, or feel unsafe, please contact your local emergency services or a crisis line immediately. Dawn is not intended for use by minors.

Thanks for using Dawn! We frequently update our app to give you the best possible experience. Each update includes bug fixes, performance improvements, and new features. Enjoying Dawn? Please leave a rating or review. Your feedback helps us help you.

Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.

1. First observed Aug 6, 2026 · 10:23 PM Free