About this app
Plan your workouts. Log every set. Track real progress. Strong & Fit is the gym tracker built for lifters who want results, not just data. BUILT FOR LIFTERS Whether you're chasing a new PR, following a structured program, or just showing up consistently. Strong & Fit keeps your training organised and your progress visible. PLAN & LOG WITH EASE • Build custom workout templates that match how you train • Use the calendar to plan sessions ahead, walk into the gym knowing exactly what to do • Log sets, reps, and weights as you go • Custom rest timers for every exercise • 500+ exercises, with more added every update TRACK WHAT MATTERS • Personal bests tracked automatically, watch the numbers move • Weekly check-ins to record measurements and body progress • Analyse your sessions over time with progress charts • Unlimited workout history (Pro) SHARE & CONNECT • Share workout routines with friends • Connect with your personal trainer and share your results and personal records ———————————————— TRY PRO AND TRAINER FREE FOR 14 DAYS Start with a free 14-days trial, full access to everything. PRO • Start with a 14-day free trial • Unlock everything after your trial • Unlimited templates & planned workouts • Unlimited workout history • Weekly check-ins & progress tracking • Unlimited custom exercises TRAINER • For coaches • Everything in Pro • Manage up to 100 clients • Client training schedules & progress tracking • Built-in coach-client calendar • Web dashboard ———————————————— Strong & Fit Pro and Trainer subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage subscriptions anytime in your Apple ID settings. Privacy Policy: https://strongandfit.app/privacy Terms & Conditions: https://strongandfit.app/terms
Latest release
What’s New
UI improvements Bug fixes
Audience growth
Ratings growth
Baseline captured. Growth appears after the crawler observes a changed rating count.
Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.
Price tracking
Price intelligence
First snapshot captured. The trend line starts after the next crawler price observation.
- First observed Aug 31, 2026 · 3:13 PM Free