Membrane Health

About this app

Membrane Health helps you know how stable all your systems are today. Built on Apple Watch and Apple Health, Membrane Health reads the signals your watch already measures and computes how coherently your body is holding together under today’s load. Your result is a clear daily read — go, caution, or recover — calibrated to your own physiology. Membrane Health is not another single wellness score. It reads your whole system at once: heart, sleep, breath, metabolism, temperature, oxygen, movement, recovery, and activity, organized against your own rolling 28-day baseline. The free home screen gives you an honest assessment at a glance: • Daily status and recommendation • Go, caution, or recover • Watch-out areas for the day • Mode detection: Sleep, Stress, Rest, Flow, or Nova • Membrane Resilience: how much buffer remains between today’s load and your edge Basic opens the reading into more depth: • Personalized baselines • Health Dimensions • Body Load • Raw Metrics • Coherence, timing, phase, amplitude, drift, and recovery context • Stability, ETA, and capacity tracking Pro is for when you want to see what is driving the number: • Live Pro Dashboard • Membrane Integrity • Capacity Budget • Tolerance • Health Potential • Energy • Manifold Integrity across autonomic, circadian, metabolic, and mechanical systems • My 28/60/90 Analysis • Professional Sharing for clinicians, coaches, trainers, or other trusted professionals Membrane Health is built around timing: not just what your body is doing, but when. It helps you see whether today’s load is organized, where recovery is needed, and how your systems are holding together through change. Your data stays where it belongs. Membrane Health reads from Apple Health with your permission. Fieldflux does not sell your personal information. Sharing is consent-driven and only happens when you choose it. Membrane Health is not a medical device and does not diagnose, treat, or prevent disease. It surfaces patterns in your own health data to support better day-to-day decisions about effort, recovery, and timing. For best results, use Membrane Health with an Apple Watch worn consistently, especially overnight. Privacy Policy: https://membrane-health.com/privacy.html Terms of Use: https://membrane-health.com/terms.html

Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.

1. First observed Sep 8, 2026 · 4:30 AM Free