Easy Habits - Build Routines

About this app

Easy Habits helps you build and maintain daily routines with a clean, focused interface. SET TIMED HABITS Create habits with built-in countdown timers for reading, meditation, focused work, and more. On supported devices, timers appear as Live Activities on your Lock Screen. TRACK WORKOUTS Build custom workouts with exercises, sets, reps, and weights. Use the built-in rest stopwatch and review your progress over time. APPLE HEALTH Optionally write logged strength-training workouts to Apple Health after your workout session ends. Easy Habits does not read your Health data or transmit HealthKit data to Lokko Labs. CHECK OFF DAILY TASKS Create simple check-off habits for drinking water, journaling, taking vitamins, and anything else you want to do consistently. RECONCILE PAST DAYS Correct a previous day’s habit status from Stats when you completed something but forgot to record it. SEE YOUR PROGRESS Review weekly, monthly, yearly, and all-time statistics. Track streaks, workout progress, and daily completion patterns. PRIVACY FIRST Your habits, timers, and workout records are stored locally on your device. No account is required, and Easy Habits does not transmit your personal data to Lokko Labs servers. Apple Health integration is optional and controlled through your Health permissions. KEY FEATURES - Countdown timers with Lock Screen Live Activities - Custom workout tracking with sets, reps, and weights - Optional Apple Health workout sync - Built-in workout rest stopwatch - Simple daily check-off habits - Weekly, monthly, yearly, and all-time statistics - Past-day status adjustments - Reorderable Stats cards

Workout history now records what you actually did. Tap any day in the Stats grid to see the real session behind it: which lifts, the weight on each set, the reps you hit versus the reps prescribed, and your total volume for the day. Tap through for a full set-by-set breakdown. Before this update, changing a program or training max quietly rewrote your past workouts, because only rep counts were saved. Every session is now stored with the weights and set scheme you actually trained, so your history stays put when your programming changes. Removing an exercise no longer deletes its history either. Sessions logged before this update are reconstructed from your current settings and marked "est." — accurate for lifts you haven't reprogrammed, a best guess for ones you have. Also in this release: - Fixed a freeze when opening the stats detail drawer - Tightened spacing and layout across the Stats and Workout screens

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1. First observed Sep 17, 2026 · 4:04 AM Free