Temple - AI Fitness

About this app

TEMPLE Your AI training coach. All-in-one fitness — workouts, nutrition, cardio — with a coach who talks the way you want to be talked to. Direct, hyped, savage, drilled, or professorial. Five personalities, one Samson. MEET SAMSON Your AI trainer, with the voice you pick: • KEEP IT REAL — straight talk, no hype. • HYPE MAN — every PR is a celebration. • SAVAGE — deadpan. Roasts you when you slack. • DRILL SERGEANT — no excuses. No negotiation. • PROFESSOR — cites the science. Talks in grams per kilo. Switch personalities anytime. Same data — completely different conversation. WORKOUTS, PROGRAMMED Weekly training built around your goal, your schedule, and the equipment you actually have. Smart mesocycle progression with deload weeks baked in — not random splits, not generic templates. 235+ exercises with form cues on demand. Save your workouts. Resume mid-set if your phone dies. NUTRITION, WITHOUT THE FRICTION Snap a photo of your plate — AI breaks down calories and macros in seconds. Voice log a meal: "two eggs and a turkey wrap" — done. Barcode scanner for packaged food. Evidence-based macro targets that adapt when you cut, bulk, or recomp. Copy yesterday's meals when nothing changed. CARDIO YOU CAN ACTUALLY TRACK GPS for runs, walks, bike rides — pace, distance, route map, calories. Apple Watch workouts import automatically. Auto-pause when you stop. Background tracking that survives screen lock. Local weather built in. DAILY INSIGHTS, GROUNDED IN WHAT YOU ACTUALLY DID Samson checks in throughout the day with insights pulled from YOUR data. Not "drink more water." More like: "180g protein — that chicken bowl carried you." Not "great workout." More like: "225×5 on bench. New PR. Don't get cocky." APPLE HEALTH Auto-sync weight from your smart scale. Pull steps and Watch workouts. Write your Temple workouts back to Health. BUILT WITH PRIVACY IN MIND Voice transcribed on-device. No third-party advertising tracking. No ad SDKs. Delete your account in two taps. TEMPLE PRO $49.99/year (after a 7-day free trial). Monthly option available in-app at $7.99/month. Your subscription auto-renews unless cancelled at least 24 hours before the renewal date. Manage or cancel anytime in Settings → [Your Apple ID] → Subscriptions. Terms of Service: https://templeai.app/terms Privacy Policy: https://templeai.app/privacy Your body. Your Temple.

Your days, rated. • Daily star rating — steps, calories, protein, and your workout earn up to 5 stars a day, with your all-time hit rates on your profile • The chat keyboard now glides with your finger — smoother typing and dismissal • Dial in your calories and macros with the new Adjust Targets page • Simpler start: just tell us how many days a week you train • Redesigned share cards, bug fixes, and performance improvements

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1. First observed Aug 1, 2026 · 1:29 PM Free