About this app
Nutri Macro is the all-in-one nutrition and fitness app that makes hitting your goals effortless — track calories and macros, log your workouts, scan your fridge and shopping receipts, get smart meal and workout plans, and cook from recipes from around the world. Now with cycle-aware nutrition — and it works in your language. TRACK MACROS & CALORIES • Log meals in seconds and hit your daily protein, carb, fat and calorie targets • 40+ micronutrients tracked — vitamins, minerals, fiber and more • Personalized goals based on your body, activity and objective • Water, sleep, stress, mood and weight tracking, all in one place SNAP A PHOTO, SKIP THE TYPING • Photo Calorie Scan — point your camera at any meal for instant nutrition • Fridge Scan — see what you have and get recipe ideas in seconds • Receipt Scan — turn a grocery receipt into a stocked pantry and budget log TRAIN SMARTER • Log strength workouts, cardio and activities right alongside your nutrition • AI workout plans built around your goals • Training Insights — personal records, muscle balance, recovery and progressive overload CYCLE-AWARE NUTRITION • Track your menstrual cycle with a phase card right on your Home screen • Phase-adjusted calorie targets and best-foods-for-your-phase tips • Phase-aware AI meal plans • See how your cycle connects to your food and mood (Women's health — optional, and always private to you) VITALITY & GUT HEALTH • Longevity score — your biological age from fitness, resting heart rate, steps and sleep • Gut Health score from your fibre, plant variety and fermented foods • Daily-habit insights that turn your numbers into a clear picture of your health RECIPES FROM EVERY CUISINE • Italian, French, Indian, Japanese, Mexican and dozens more • Search by the ingredients you already have at home • Full ingredients, step-by-step instructions, nutrition and cost per recipe • Recipes, ingredients and cooking steps now translated into your language AI MEAL PLANS THAT FIT YOUR MACROS • A full week of meals planned to hit your exact targets • An auto-generated shopping list straight from your plan • Recipe Remix — turn any dish into a macro-friendly version with one tap SMART KITCHEN TOOLS • Pantry manager to track what you have and cut food waste • A shopping list that builds itself from recipes and meal plans • Budget tracker — see what you spend and how much you save cooking at home FOR THE WHOLE FAMILY • Up to 4 family profiles, each with their own goals and macro targets • A shared shopping list and pantry for the whole household SPEAKS YOUR LANGUAGE • The entire app — every screen, recipe, ingredient and cooking step — adapts to your language • Built for cooks everywhere, from Ireland to India and beyond PLANS Start for free, then choose the plan that fits you: • Solo — full tracking, recipes, scanning and smart kitchen tools • Family — everything in Solo, for up to 4 people • AI Macro Planner — adds weekly AI meal plans and Recipe Remix • AI Macro Family — AI meal plans for the whole family Download Nutri Macro today and make every meal count. Start Free. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://nutrimacro.ie/privacy
Latest release
What’s New
Your training, nutrition and recovery - now more connected than ever. Activities with live GPS - track walks, runs and rides with a real route map, distance, pace and splits. Cycling and swimming now count toward your daily distance too. Connect your health data your way - Apple Health or Fitbit or just your phone, all from one screen. Log workouts hands-free with Siri on iPhone - say "Hey Siri, log a workout in Nutri Macro" and tell it what you did. Faster strength logging - sets that save instantly, a background rest timer, and a new recovery heat map showing which muscles you've trained. Save a meal - keep any breakfast, lunch, dinner or snack as a combo and re-log it in one tap. Copy a previous day now previews exactly what it will copy, and you can copy just one meal. Quicker food logging - the sheet stays open with a quick confirmation, so you can log several items in a row. Cook now lives in Pantry - browse and cook recipes from what you already have. Biological Age - your old "Longevity" insight, renamed and clearer, with a ring that reflects how you are tracking. Plus stability and performance fixes: smoother maps, more reliable sync, and crash fixes across logging and sign-in.
Audience growth
Ratings growth
Baseline captured. Growth appears after the crawler observes a changed rating count.
Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.
Price tracking
Price intelligence
First snapshot captured. The trend line starts after the next crawler price observation.
- First observed Aug 24, 2026 · 12:21 PM Free