Shopping Addiction Recovery

About this app

Do you find yourself buying things you don't need? Does online shopping feel like an uncontrollable urge? You're not alone. Shopping Addiction Recovery is a structured 21-day program designed to help you overcome compulsive buying and build a healthier relationship with money. THE 21-DAY COURSE Every day, unlock a new lesson (8-12 min read) that teaches you proven techniques to identify triggers, resist urges, and develop long-term control over your spending habits. WHAT YOU'LL LEARN - Recognize the emotional triggers behind compulsive buying - Distinguish between wants and needs - Break the cycle of impulse purchases - Develop healthy coping mechanisms for stress and boredom - Create sustainable spending habits - Build financial awareness and control - Handle advertising and marketing pressure - Prevent relapses and stay on track BENEFITS - Regain control over your finances - Reduce debt and save money - Feel empowered instead of guilty after shopping - Break free from the buy-regret-repeat cycle - Build lasting behavioral change START FOR FREE Try the first 3 lessons at no cost to experience the program yourself. FEATURES - 21 daily text-based lessons with actionable insights - Daily challenges to practice in real-life situations - Emergency exercises for moments of strong temptation - Streak counter to track your progress and stay motivated - Available in 12 languages - Works offline - learn anytime, anywhere SCIENTIFICALLY BASED Our course combines proven cognitive-behavioral techniques with practical strategies used by therapists worldwide to treat compulsive buying disorder. WHO IS THIS FOR - Anyone struggling with impulse purchases - People who feel out of control with online shopping - Those dealing with buyer's remorse - Anyone wanting to improve their relationship with money - People seeking to break free from retail therapy HOW IT WORKS Week 1: Understanding - Learn about the psychology behind compulsive buying and identify your personal triggers. Week 2: Tools - Master practical techniques to resist urges and handle high-risk situations. Week 3: Long-term Change - Build sustainable habits and create your relapse prevention plan. Every lesson takes 8-12 minutes to read and includes a concrete daily action to integrate into your life. Download now and take the first step toward financial freedom. Privacy Policy: https://novus-tec.de/datenschutz Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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1. First observed Aug 11, 2026 · 7:29 PM Free