hlth. coach

About this app

hlth. coach The AI-powered health and fitness coach that evolves with you. Stop juggling multiple apps. hlth. coach brings your training, nutrition, recovery and health data together into one intelligent platform that continuously adapts to your body, lifestyle and goals. Powered by advanced AI, hlth. coach analyses your workouts, wearable data, recovery, nutrition and health metrics to deliver personalised recommendations that help you perform better, recover smarter and stay consistent. Whether your goal is building muscle, losing fat, improving performance or simply living a healthier life, hlth. coach is designed to guide you every step of the way. Features AI Coaching Receive intelligent coaching, personalised recommendations and ongoing guidance that evolves with your progress. Adaptive Training Follow customised training programs that automatically adjust based on your performance, recovery and activity levels. Personalised Nutrition Access tailored meal plans, macro targets and nutrition guidance that adapts as your body changes. Health Insights Understand what your health data actually means with actionable insights powered by AI. Adaptive Health Your health profile is constantly learning, allowing your recommendations to evolve as your sleep, stress, recovery and lifestyle change. Connected Wearables Sync your favourite devices, including Apple Health, Health Connect, Oura, Garmin, WHOOP, Fitbit and Samsung Health, to unlock a complete picture of your health. Peptide & Cycle Tracking Log peptide protocols and menstrual cycle data to provide more personalised recommendations and a better understanding of your health. His & Hers Experience Tailored onboarding, health insights and coaching built specifically around male and female physiology. Community Stay motivated with challenges, shared achievements and a community committed to becoming healthier together. Widgets Keep your most important health metrics, habits and daily progress just a glance away. Why hlth. coach? • AI-powered personalised coaching • Dynamic training and nutrition plans • Real-time health and recovery insights • Wearable integration across leading platforms • Built for men and women • One app for your complete health journey Your health isn't static, your coaching shouldn't be either. Download **hlth. coach** today and experience the future of personalised health. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ hlth. coach Pro is an auto-renewing subscription. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in Settings › Apple Account › Subscriptions. Privacy Policy: https://hlthcoach.com/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Founding member offer — tell us where you train and get 3 months of Pro, free. FOUNDING MEMBER OFFER New members who finish setting up and add their gym within 7 days of joining get 3 months of hlth. coach Pro, free. No card required, nothing to cancel. WHERE YOU TRAIN A new setup step asks which gym you train at, so your programming reflects the equipment you actually have access to. YOUR AI PLANS ARE SAVED Generated a training, nutrition or running plan but didn't apply it straight away? It's kept now. Pick it back up from the builder instead of answering everything again. POLISH • Confirmation dialogs now match the app's dark theme instead of showing plain system alerts • Fixed member names displaying incorrectly in the Community feed • Fixed the workout stats row clipping on longer plan names • Steadier back navigation in the running plan screens SECURITY & PRIVACY • Your sign-in is now held in your device's secure keychain rather than ordinary app storage • Hardened Google sign-in against interception • Blocking is now enforced on our servers, not only in the app • Fixed the Community tab briefly showing a previous account's details after switching users STABILITY • Fixed being sent to the sign-in screen on slow connections despite already being signed in

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1. First observed Aug 19, 2026 · 10:53 AM Free