About this app
Ascend is the AI-powered self-improvement app built to help you look better, train smarter, and stay consistent. Track your physique, calories, workouts, progress, and overall transformation with advanced AI analysis, personalized coaching, rankings, and real progress insights — all completely free.
Latest release
What’s New
What’s New Improved AI Physique Analysis with better body detection and consistency Added smarter fallback systems for Physique, PSL, Cal AI, and Coach Improved uploaded image handling and photo adjustment controls Better physique scoring with more realistic progress tracking Added advanced body-fat and physique validation systems Enhanced AI calorie detection and meal recognition Improved cross-analysis consistency between Physique, PSL, and Cal AI Added replay validation systems for more stable AI results Better confidence scoring and reduced hallucinations Improved Coach tab with personalized workout planning support Upgraded Circles tab with easier invites and better sharing Added global rankings and progression improvements Performance optimizations, UI refinements, and bug fixes throughout the app
Audience growth
Ratings growth
Baseline captured. Growth appears after the crawler observes a changed rating count.
Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.
Price tracking
Price intelligence
First snapshot captured. The trend line starts after the next crawler price observation.
- First observed Aug 19, 2026 · 5:55 PM Free