Apps by Josep Salvat
No Contact: Heal in 90 Days app icon

Health & Fitness

No Contact: Heal in 90 Days

Josep Salvat

Free download In-app purchases unconfirmed
Open on Apple

About this app

No Contact is a 90-day program that helps you stop reaching out and start rebuilding. Every day: one lesson, one small mission, and a reminder of why you started. Now completely free. Every feature, no subscription, nothing locked. WHY NO CONTACT WORKS Every message you don't send is a piece of yourself you take back. No contact is not about punishing anyone. It is the fastest way to get your head clear, and it is the one thing that stays entirely under your control. HOW IT WORKS Day by day, for 90 days. Each day gives you three things not to do today and the reason why, one short lesson, and one small mission you can finish in minutes. The program waits for you. Skip a day, skip a week, nothing is lost and nothing scolds you. Your Day 12 is waiting whenever you come back. WHEN IT HITS HARD The SOS button is there for the 2am moments. Three steps: name what you feel, breathe, come out the other side. Every hard moment you get through is recorded as something you overcame, never as a failure. WHAT ELSE IS INSIDE A private journal for what you cannot say out loud, including unsent letters you can release when you are ready. A letter to your future self, sealed until you finish the program. A toolkit of exercises for anxiety, rumination, and the nights that drag. Your progress: days completed, hard moments overcome, and the phase you are in. WHAT YOU WILL NEVER FIND HERE No counter of days since you last spoke to them. No place to type their name. No reminder that they exist. Your progress is always measured as Day N of your new self, because this was never about them. PRIVATE BY DESIGN No account, no sign up, no email. Everything stays on your phone. Ninety days from now, you will be someone who got through this. Start with day 1.

Latest release

What’s New

Version 1.2.0 Aug 11, 2026

Everything is free now. Every feature that used to be premium is open to everyone: the full 90-day program, the toolkit, the letter to your future self, the graduation, and unlimited journal entries. No subscription, nothing locked. The app is now called No Contact, the name of the rule the whole program is built on.

Audience growth

Ratings growth

Steady
7-day gain +0
Ratings / day 0.0
30-day gain +0
US rating-count history
0 ratings
0 Sep 4, 2026 · 0 ratings Sep 4, 2026

Baseline captured. Growth appears after the crawler observes a changed rating count.

Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.

Price tracking

Price intelligence

1 captured event
Current Free
Historical low Free
Paid → free
Price history
Current Free
Free Sep 4, 2026 · Free Sep 4, 2026

First snapshot captured. The trend line starts after the next crawler price observation.

  1. First observed Sep 4, 2026 · 5:07 AM Free

Screenshots

No Contact: Heal in 90 Days iPhone screenshotNo Contact: Heal in 90 Days iPhone screenshotNo Contact: Heal in 90 Days iPhone screenshotNo Contact: Heal in 90 Days iPhone screenshotNo Contact: Heal in 90 Days iPhone screenshot