Cycle Tasks: Phase Habits

About this app

Your body changes every week. Your to-do list should too. Cycle Daily Tasks builds you a short list of daily tasks matched to the phase your body is actually in right now. Tell us when your last cycle started, and the app maps out your four phases — then hands you a handful of small, doable tasks each day: what to eat, when to move, when to rest, how to take care of your skin and your head. No more pushing through a heavy training week when your body wants sleep, and no more wasting the week you feel unstoppable. Instead of guessing why you feel great one week and flat the next, you get a plan that moves with you. Check tasks off as you go and watch your streak build across the whole cycle. Highlights - Daily tasks matched to your current cycle phase - Personalized plan built from your own cycle dates - Nutrition, movement, rest and self-care in one simple list - See your four phases and what your body needs in each - Track your progress and build a streak that lasts

 A subscription is required to access all tasks and tracking features. Subscription details: • Subscription is available as weekly or annual plans • Subscription automatically renews unless cancelled at least 24 hours before the end of the current period • Payment is charged to your Apple ID account at confirmation of purchase • Manage or cancel your subscription in your Apple ID Account Settings • Any unused portion of a free trial period will be forfeited when you purchase a subscription Privacy policy: https://app-privacy-hub.lovable.app Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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1. First observed Aug 18, 2026 · 12:02 AM Free