Unbottle: Quit Drinking

About this app

Unbottle keeps count of the days you did not drink, and of what those days give back. Logging a drink takes one tap — by kind, size and strength, converted into standard drinks for you. The home screen carries your dry-day count, the money you kept and the calories you did not drink. The calendar holds the whole picture, and any past day stays correctable. A day you drank is recorded as exactly that, and nothing more. Your total dry days are not wiped, your longest run is not taken away, and there is no scolding anywhere in this app. THE MORNING AFTER Unbottle answers the question people actually ask at 8am: is there still alcohol in me? The estimate is deliberately pessimistic — it assumes everything you drank arrived at once, at your last drink, so it never flatters you. It reports no legal limit and no safe figure, and it says plainly that only time makes you sober. Never use it to decide whether you can drive. FREE, FOREVER - One-tap drink logging in standard drinks, by kind, size and strength - Dry-day counter, money saved, calories avoided - A calendar of every day you have tracked, editable for any date - The morning-after estimator, in full - Craving SOS, always one tap away: a delay timer, paced breathing, and your own reasons read back to you - A morning pledge and an evening check-in - Export the lot as CSV or JSON, and delete the lot whenever you decide to UNBOTTLE PRO - A notification program built around your quit date and your AUDIT-C result: a run-up, close support through the first three days, then an easing cadence - A health recovery timeline with a published source on every milestone - More craving tools: urge surfing, and extra breathing patterns - A taper plan whose daily limit steps down to the quit day you chose - Your check-in history, read in context BEFORE YOU STOP Setup asks the AUDIT-C questions, which are a screening tool and not a diagnosis. Where the answers suggest a risk, the app says so and asks you to speak to a doctor first: withdrawal from heavy daily drinking can be medically serious, and stopping abruptly is not always the safer choice. NO ACCOUNT, NO SIGN-UP Nothing to sign up for, and nothing to sign in to. Your history sits under an anonymous ID rather than an email address, so it survives a new phone without anyone knowing whose it is. SUBSCRIPTION Unbottle Pro is an auto-renewing subscription. Annual costs $39.99 per year after a 7-day free trial. Monthly costs $6.99 per month. Lifetime is a single purchase of $59.99 with nothing to renew. A subscription renews unless it is canceled at least 24 hours before the current period ends. Manage or cancel it in your App Store account settings; removing the app does not cancel it. Payment is charged to your Apple Account. Privacy Policy: https://unbottle.mriy.io/privacy-policy.html Terms of Use: https://unbottle.mriy.io/terms-of-use.html Unbottle offers general information and habit support. It is not medical advice and it is not a substitute for a doctor — if you are unwell or worried, please talk to one.

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1. First observed Aug 20, 2026 · 12:21 AM Free