About this app
When anger boils over or anxiety hits out of nowhere, Breathing Room is your 60-second emotional first-aid. THE MOMENT YOU NEED TO CALM DOWN - Name what you feel (anxious, angry, worked up, sad, restless, drained) and its intensity - Breathing guided for the moment: 4-7-8 when anxious, Box when angry, Long exhale when drained - An expanding circle with soft breath sounds and haptics, easy to follow - Long-press the app icon and tap "Calm down now" to start breathing instantly WORDS THAT LAND, AND TRACING THEM - One fitting line drawn from classic wisdom (Buddhist, Stoic, Taoist) - Trace it to settle your mind, and revisit past traces on a calendar A REPORT THAT HELPS YOU UNDERSTAND YOURSELF - See your most-felt emotions, when moments hit hardest, and your calming success rate - Everything stays on your device only (nothing sent to a server) Breathing Room does not replace medical care or counseling. It is a tool to get through a hard moment.
Latest release
What’s New
- Sleep mode: bedtime breathing on a slowly darkening screen, ends automatically when you fall asleep (no ads in sleep mode) - Night ritual: two minutes before bed to look back and set down what remains of the day - Redesigned report: in-the-moment vs. lingering feelings, calm-day tracking - Optional nightly reminder, watch an ad to rest the banner for 24h
Audience growth
Ratings growth
Baseline captured. Growth appears after the crawler observes a changed rating count.
Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.
Price tracking
Price intelligence
First snapshot captured. The trend line starts after the next crawler price observation.
- First observed Sep 11, 2026 · 3:15 PM Free
Screenshots
