About this app
Stay fit and healthy with fast and effective 7-minute workouts designed for busy lifestyles. Train anytime, anywhere with guided exercises that help improve strength, burn calories, and boost fitness. Perfect for beginners and advanced users looking for quick daily workouts at home without equipment. ======= Features ======= • 7 Minute Daily Workouts • Full Body Exercises • HIIT & Fat Burn Training • Home Workout Routines • Guided Exercise Instructions • Workout Timer & Progress Tracking • No Equipment Needed • Beginner Friendly Plans • Daily Fitness Challenges • Quick & Effective Sessions =========== Workout Goals =========== Weight loss Fat burning Muscle toning Daily fitness Strength improvement Home training Build healthy habits and achieve your fitness goals in just 7 minutes a day. Privacy Policy : https://docs.google.com/document/d/1bxkh1xGMoaLt3LQxm-MRT12aN7a8f2Bx1yQY_PpDdYI/edit?usp=sharing Terms of Use : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Latest release
What’s New
• Updated UI for a more intuitive experience • Improved spacing and alignment • Faster and smoother performance
Audience growth
Ratings growth
Baseline captured. Growth appears after the crawler observes a changed rating count.
Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.
Price tracking
Price intelligence
- First observed Aug 19, 2026 · 7:09 AM Free