7 minute workout challenge.

About this app

Want to get in shape fast? This app will take you there. It will train you from beginner to being fit! Get ready to live your dream ! 7 Minute Workout is made by experts, the same people that built the awesome 5K Runner and 10K Runner apps. ----- ABOUT THE APP ----- This app will get you in shape by combining the best workouts for your body. You only need this app to guide & motivate you, and soon you will be much stronger and more toned. When you start a workout, turn on your favorite music, and then the app's audio coach tells you exactly what exercise to do, when to rest, and when to resume. The app also keeps you motivated, which is the key to success and the true magic of the app. The plan is achievable and enjoyable even by people that never liked to exercise. With this app, you will get in shape and feel great! COACHING ● only 7 minutes ● guided by your personal audio coach ● straight & simple MUSIC ● listen to your music while exercising ● audio coach gently blends in when needed ● compatible with ALL music apps MOTIVATION ● share your wins on Facebook, Twitter, mail ● meet other trainees on our Facebook community ● motivational quotes for your mind & body SUCCESS ● only 7 minutes ● designed to make any beginner succeed ● extensive guidance for beginners ● answers to common questions AND THERE'S MORE ● stretching & warmup videos ● detailed information & guidance ● integrated with Apple Health ● Privacy Policy: http://www.fitness22.com/privacy ● Terms of use: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html ----- CONTACT US ----- Dear customers, we are here for you! support@fitness22.com

This update from Apple will improve the functionality of this app. No new features are included. - iOS 11 Adaptations

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1. First observed Aug 6, 2026 · 9:53 PM Free