ADHD Noises - Focus & Sleep

About this app

Can't fall asleep because your mind won't stop racing? Need background noise that actually helps you focus — not just fills the silence? Noises help you sleep, concentrate, and relax with sounds designed for the way your brain works. Choose from a collection of ADHD-friendly background noises that calm your mind, reduce stress, boost concentration, and help you fall asleep faster — naturally. Perfect for bedtime, deep work, studying, meditation, or simply unwinding after a long day. Why It Works ● Soothes an overactive mind so you can fall asleep faster ● Blocks distractions and helps you stay in the zone ● Creates a calm environment for meditation and mindfulness ● No learning curve — just open, pick a sound, and relax Key Features ● Easy and intuitive to use ● Sleep sounds that help you drift off naturally ● Relaxation noises for reducing stress and anxiety ● Calming sounds for meditation and mindfulness ● Focus-boosting noises for studying and working ● Built-in sleep timer ● Plays offline and in the background ● Lock-screen and Control Center controls ● 100% ad-free experience — — — How does this app help me sleep? By providing steady, calming background noise that quiets your mind and makes it easier to drift off without tossing and turning. Is this app good for people with ADHD? Yes. The sounds are specifically designed to reduce mental clutter, improve focus, and create a sense of calm — all common challenges with ADHD. Can I use it while studying or working? Absolutely. The focus-boosting noises help block distractions so you can concentrate for longer stretches. Does it work in the background? Yes. The app plays in the background and can be controlled from the lock screen or Control Center. Is there a sleep timer? Yes. Set a timer and the sounds will fade out automatically — no need to wake up to turn anything off. Are there any ads? No. The app is completely ad-free. — — — Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sites.google.com/site/appsforparentsprivacy/ If you enjoy the app, please leave a review on the App Store. Your feedback really helps. Questions or suggestions? We'd love to hear from you. Support Email: AppsForParents@gmail.com

We gave the app a little UI refresh — a cleaner design, smoother animations, and a handful of bug fixes to keep everything running beautifully. Love what you hear? A quick App Store review helps more than you know.

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1. First observed Aug 18, 2026 · 3:10 AM Free