Alma: Nutrition Coach

About this app

Alma requires an active paid membership after onboarding. Membership includes access to every feature; there is no free tier or separate feature purchase. Alma combines fast food tracking with personal nutrition coaching, helping you understand what you eat without judgment or rigid rules. LOG MEALS YOUR WAY Track meals in seconds using voice, photo, text, or the built-in barcode scanner. Save foods and meals you use often, edit entries when something changes, and keep your food journal current without tedious searching. SEE MORE THAN CALORIES Follow calories, protein, carbohydrates, fats, fiber, and micronutrients such as calcium and iron. Alma Score gives you a simple view of daily diet quality, while trends help you understand patterns over time. GET GUIDANCE THAT ADAPTS Ask questions about your meals, get practical suggestions, and receive coaching based on your goals and recent activity. Alma can help with meal ideas, recipes, grocery decisions, hydration, digestive check-ins, medication routines, and GLP-1 nutrition support. CONNECT THE FULL PICTURE Connect Apple Health and supported wearables to bring food, movement, sleep, workouts, and other wellness signals together. Alma uses that context to make guidance more relevant to your day. BUILT FOR REAL LIFE Alma is designed for consistency, not perfection. There are no ads, public calorie judgments, or shame-based streaks. Missed days do not erase your progress. FEATURES - Voice, photo, text, and barcode food logging - Calories, macros, and micronutrients - Alma Score and nutrition trends - Personal nutrition coaching and follow-up questions - Recipes, saved meals, and grocery support - Apple Health and wearable connections - Hydration, digestive, medication, and GLP-1 support - Progress tools designed without guilt Alma supports general wellness, habit building, and nutrition tracking. It does not provide medical advice. For personalized medical recommendations, consult a licensed healthcare professional. Terms and Privacy: https://alma.food/privacy-and-terms

What's New: - Quick logging is more accurate: an odd unit conversion no longer turns a spoonful into a cupful - A saved single strip no longer logs as a whole serving - A photographed food is measured from the photo, not from its name - A food priced above pure fat is rechecked before it lands - Repeat a meal at any amount: ask for yesterday's lunch at a third and every item scales - Logging the same meal again returns the same numbers, faster - The tab bar no longer swallows taps meant for buttons above it - Saved foods log in one tap and confirm on the card - TrainingPeaks nutrition syncs on its own, not only while the screen is open - Weights and amounts accept a comma or a dot as the decimal mark - An unrecognized supplement barcode looks up the supplement instead of asking for food photos - Active energy from Apple Health updates in the background - Today, Explore, and Journal hold their place while content loads - Restaurant recommendations are labeled in the journal - Two supplements sharing a name no longer break the Today card - The saved-foods carousel keeps its order right after you log - Confirmation no longer waits on a second network round trip - Adding a peach to yesterday's lunch now keeps the peach - A broken saved item is skipped and reported instead of failing the whole log - A stored calorie count that could never be rechecked now can be - Duplicate saved foods collapse to a single card - Tapping Add food from Timeline or a detail screen now opens the entry Request features and report bugs in the app under Settings. Follow us on Instagram @almaknowsfood for updates.

Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.

1. First observed Aug 17, 2026 · 12:17 AM Free