Breathe Free: Freedom By Faith

About this app

Breathe Free is a daily companion for breaking an unhealthy habit and restoring peace. Build a freedom streak, watch your body recover milestone by milestone, and stay grounded in Scripture, prayer, journaling, and guided breathwork. No account. No sign-up. No cloud. Every note, streak, and session stays on your device — the app works fully offline, and your journey is nobody's business but yours. Recovery isn't only about the days you count. Breathe Free gives you something to do with them... a structured 30-day path to start, a daily practice to return to, and reading plans for the things that actually pull at you: anger, anxiety, identity, lust, and shame. - Start or resume your freedom streak and watch real-time timers. - Follow a health recovery timeline with milestones that unlock as days add up. - Work through the 30-Day Challenge — a structured path through your firs - Build a Daily Practice: verse, prayer, breath, and journal in one daily loop. - Follow guided reading plans on anger, anxiety, identity, lust, and sham - Browse the scripture library and save verses that speak to your journey. - Log prayer sessions by topic and track streaks and time spent. - Capture mood-tagged journal entries, link verses, and revisit your history. - Check in on how you're feeling each day and watch the pattern emerge. - Run guided breathing exercises — box breathing, 4-7-8, and the physiological sigh. - See progress across prayer, breathing, journaling, and practice. - Revisit Your Story — your journey retold, milestone by milestone. - Set reminders: daily encouragement, streak check-ins, journal nudges, p reminders, weekly summaries, inactivity nudges, and achievement alerts. - Make it yours with 5 hand-built themes. - Erase all local data anytime from Settings → Data & Privacy.

Breathe Free is now built around what you do with your days, not just how many you've counted. NEW — READING PLANS Five 7-day topical plans for the things that actually pull at you: anger, anxiety, identity, lust, and shame. Read a passage, mark where you landed, and write what it stirred up. NEW — YOUR STORY Your journey, retold. Milestones, hard days, and turning points are gathered into a narrative history you can look back on when you need proof of how far you've come. NEW — DAILY CHECK-IN A quick mood and energy read each day, right on the Home screen. Over time it shows you the pattern you can't see day to day. REBUILT — THE 30-DAY CHALLENGE Now three modules instead of one long stretch, with grace days for when life happens — and it keeps going after day 30 instead of just ending. ARMOR UP IS NOW DAILY PRACTICE Same daily rhythm — verse, prayer, breath, journal — in one place, without the separate ritual. Nothing you logged has been lost. ALSO IN THIS RELEASE - Recovery tracks tightened to three clear paths - Reworked onboarding — tap to advance, and start the Challenge right away - Reminders are more reliable and land when they should - Fixed a crash that could freeze the journal while typing - Fixed streak counts drifting across time zones - Keyboard, scrolling, and spacing fixes throughout Still no account. Still offline. Still yours.

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1. First observed Aug 19, 2026 · 7:20 PM Free