Breathe: Relax & Focus

About this app

Relax, focus, and become stress-free with different breathing exercises Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns and fine-tune the inhale, exhale, and hold time by 0.1 second Features: - Apple Watch app — practice anywhere, leave your phone behind, and sync mindful minutes to Apple Health - Connect with the Health App to track your mindful minutes - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Dark mode - Access to all the features with no restrictions Terms Of Use: https://havabee.com/breathe/privacy.html Privacy Policy: https://havabee.com/breathe/privacy.html Important: If you have any problem with this application, please contact us at breathe@havabee.com before down rating, we will help you resolve your issue.

Our Most Requested Feature is Here! - Sequences: Chain your Custom Patterns into one session. Add them in any order and choose repeat cycles. The next starts automatically, keeping the originals unchanged. - Apple Watch: Created Sequences automatically sync to your Watch, so you can practice your routine right from your wrist. Improvements: - Custom tab: Create a Breathing Pattern or a Sequence from the "+" card. - Color picker: Redesigned with a curated set of preset shades and a custom color option.

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1. First observed Sep 1, 2026 · 4:27 PM Free