Breezly - Breathing Coach

About this app

Breezly is your pocket breathing coach for anxiety, sleep, and focus. When your mind is racing, your chest is tight, or you can't fall asleep — Breezly gives you the right breathing technique for the moment. No subscriptions to fluffy meditation libraries. Just breathwork that works. THE RIGHT BREATH FOR EVERY MOMENT Anxious before a meeting? Try Box Breathing — used by Navy SEALs to stay calm under pressure. Can't sleep? The 4-7-8 method helps you fall asleep in minutes, naturally. Need energy? Wim Hof breathing wakes up your nervous system and sharpens focus. Mid-panic? The Physiological Sigh is the fastest way to reduce stress, backed by Stanford research. 20+ TECHNIQUES INCLUDING: Box Breathing for stress relief 4-7-8 for sleep and insomnia Wim Hof for energy and cold exposure Physiological Sigh for panic and anxiety attacks Alternate Nostril (Pranayama) for balance Coherent Breathing for heart rate variability Vagus Nerve Reset for nervous system regulation FEATURES YOU'LL ACTUALLY USE Beautiful animated breathing ring that guides every inhale and exhale Haptic feedback synced to your breath — practice with your eyes closed Smart reminders that fit your real schedule Streak tracking so you actually build the habit Progress stats: total minutes, sessions, personal bests Dark, minimal design — no clutter, no distractions BREEZLY PRO Unlock all techniques and future exercises with one subscription. Cancel anytime. Start with one breath. Stay for the calm. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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1. First observed Sep 4, 2026 · 6:08 AM Free