Apps by GARRETT MICHAEL WOODSIDE
Caffeine Curfew: Sleep Coach app icon

Health & Fitness

Caffeine Curfew: Sleep Coach

GARRETT MICHAEL WOODSIDE

Free download 4.64 · 1 storefront · 14 ratings In-app purchases unconfirmed
Open on Apple

About this app

Stop guessing if it’s too late for coffee. Know the answer. Most trackers just count cups. Caffeine Curfew models the biological half-life of every milligram you drink to predict exactly when your body will be ready for sleep. Caffeine doesn’t disappear when you finish your drink. It decays slowly over 5–8 hours. A 4 PM espresso can leave you chemically awake at midnight. Caffeine Curfew reveals this hidden "active caffeine" level so you can protect your sleep quality, avoid insomnia, and wake up rested. MEET LEO: YOUR AI SLEEP STRATEGIST Powered by Apple Intelligence (on supported devices), Leo is your witty, data driven sleep coach. He doesn't just show you numbers; he gives you the brutal truth about your habits.  • "You're over budget."  • "One more espresso will ruin your deep sleep."  • "You're clear for takeoff." Leo analyzes your intake against your custom bedtime to give you a personalized "Safe" or "Critical" status instantly. SCIENCE BACKED FEATURES • Real-Time Half-Life Decay: Watch your active caffeine levels drop in real time. • Sleep Risk Analysis: Know your projected bedtime status before you take that first sip. • Custom Physiology: Adjust your personal metabolism rate (half-life) and sensitivity threshold. • Smart Pre Sets: Log generic drinks or scan barcodes with a tap. BUILT FOR THE APPLE ECOSYSTEM • Live Activities & Widgets: Monitor your decay right from your Lock Screen or Dynamic Island. • Apple Watch App: Log drinks and check your "Active Mg" from your wrist.  • Siri & Shortcuts: "Hey Siri, log an espresso."  • Apple Health Sync: Seamlessly reads your sleep data to fine tune your nightly curfew. WHY CAFFEINE CURFEW? Whether you are an athlete optimizing recovery, a student pulling all nighters, or just someone tired of staring at the ceiling, clarity is the cure. This isn’t just a timer; it’s a biological fuel gauge for your brain. Download Caffeine Curfew and master your energy today. Privacy Policy: https://garrettmichae1.github.io/CaffeineCurfew/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Data Sources: This app uses food product data from Open Food Facts, available under the Open Database License (ODbL). Source: https://world.openfoodfacts.org License: https://opendatacommons.org/licenses/odbl/1-0/

Latest release

What’s New

Version 1.9 Jun 11, 2026

What’s New in Version 1.9 - New and improved Sleep Calendar - Smoother, faster Sleep Score experience - More responsive physiology controls - Improved scrolling and overall performance - Enhanced stability across iPhone, Apple Watch, and widgets - General refinements and bug fixes

Audience growth

Ratings growth

Steady
7-day gain +0
Ratings / day 0.0
30-day gain +0
US rating-count history
14 ratings
14 Aug 25, 2026 · 14 ratings Aug 25, 2026

Baseline captured. Growth appears after the crawler observes a changed rating count.

Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.

Price tracking

Price intelligence

1 captured event
Current Free
Historical low Free
Paid → free
Price history
Current Free
Free Aug 25, 2026 · Free Aug 25, 2026

First snapshot captured. The trend line starts after the next crawler price observation.

  1. First observed Aug 25, 2026 · 8:01 PM Free

Screenshots

Caffeine Curfew: Sleep Coach iPhone screenshotCaffeine Curfew: Sleep Coach iPhone screenshotCaffeine Curfew: Sleep Coach iPhone screenshotCaffeine Curfew: Sleep Coach iPhone screenshotCaffeine Curfew: Sleep Coach iPhone screenshot Caffeine Curfew: Sleep Coach iPad screenshotCaffeine Curfew: Sleep Coach iPad screenshotCaffeine Curfew: Sleep Coach iPad screenshot