Caliscool: Calisthenics

About this app

Master calisthenics, one skill at a time. Build real strength using only your body. Caliscool guides you from your first push-up to advanced skills like the muscle up, handstand, planche, and human flag. 260+ EXERCISES • 12 complete training blocks • 30 exercises include a 3D animation that turns as it plays, so you can study the form from every angle • Push-ups, pull-ups, dips, legs, core, muscle up, handstand, flags & levers, planche, warmup, stretching & mobility, and chair yoga • Clear progressions: know exactly what to train next • Detailed instructions for every exercise • Built-in timer for hold exercises — planches, handstands, levers, stretches • 3 difficulty levels: beginner, medium, and advanced WORKOUT PLANNER • 4 training programs: Foundation, Your First Muscle-Up, Your First Handstand and Your First Front Lever • 25 progressive levels and 75 curated workouts • Track sets, reps, and how you feel after each session • Pick up where you left off — your progress is always saved • From "Starting from Zero" to "Ready for Skills" KNOW YOUR MUSCLES • Anatomical illustrations for every exercise • See exactly which muscles you're working — primary and secondary • Anterior and posterior views • Tap any muscle for a detailed breakdown • Understand your body as you train it FIND & SAVE • Search exercises by muscle group and difficulty • Bookmark your favourites for quick access • Syncs across all your devices with iCloud • Arrange the home screen blocks however you like DESIGNED FOR PROGRESS Start with easier variations and unlock harder movements as you improve. No random routines. No guesswork. A clear path from beginner to advanced. Every skill is achievable with the right progressions — Caliscool shows you how to get there. ACCESSIBLE TO EVERYONE • Full VoiceOver support • Dynamic Type for any text size • Light and dark mode, or follow your system • Available in 16 languages ONE-TIME PURCHASE Pay once. Lifetime access. All future updates included. No subscriptions. No tricks. Train smart. Progress always.

Your home screen, your way. Maybe you train pull-ups three days a week and have never once opened chair yoga. Now the order is yours to set: go to Settings → Reorder Blocks, drag, and put what you actually use at the top. Your order is saved and travels with you, so it looks the same on your iPad. If you use VoiceOver, every block has its own move up and move down actions. We also rethought the order it ships with. It now follows training logic: the fundamental patterns first — push-ups, pull-ups, dips and legs — then core, then the skills sorted by difficulty (muscle up, handstand, levers, planche), and warmup, stretching and chair yoga at the end. If you had already arranged the blocks yourself, don't worry: your order wins and stays untouched. And in the settings menu, what you touch most is now at the top: appearance, vibration and the new block order.

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1. First observed Sep 1, 2026 · 2:28 PM Free