CalmShift: Quit Smoking & Vape

About this app

Quit smoking and vaping for good — with real-time AI support that actually helps when cravings hit. Most quit apps just count days. CalmShift does more. It gives you an AI coach that responds in seconds, a crisis breathing tool backed by science, and detailed tracking that shows how your body and wallet are recovering. WHY CALMSHIFT WORKS ◆ AI QUIT COACH — AVAILABLE 24/7 Talk to your personal AI coach the moment a craving strikes. Get instant strategies, grounding techniques, and real encouragement — not generic tips. No appointments, no judgment, no waiting. ◆ 5-MINUTE CRISIS BREATHING Research shows most cravings pass within 5 minutes. Our guided breathing exercise helps you ride out the urge with calm focus until it fades. ◆ SMOKE-FREE TIMER & STREAK Watch your smoke-free days grow in real time. Track your longest streak, see how many cigarettes you skipped, and stay motivated with daily progress. ◆ HEALTH RECOVERY TIMELINE Your body starts healing 20 minutes after your last cigarette. Follow real health milestones — from normalized heart rate and blood pressure to improved lung function and circulation. ◆ CRAVING LOG & SMART ANALYTICS Log every craving with its trigger, intensity, and outcome. Spot patterns, understand your habits, and build smarter strategies over time. ◆ SAVINGS TRACKER See exactly how much money you are saving every day. Compare your total savings to real things — a coffee, a dinner, a weekend trip. ◆ BADGES & MILESTONES Celebrate every win. Earn animated badges at 1 day, 3 days, 1 week, 1 month, and beyond. Small wins build lasting change. ◆ WORKS FOR ALL TYPES Cigarettes, vapes, e-cigarettes, or both — CalmShift adapts to your quit journey and your pace. PREMIUM FEATURES (Optional Subscription) • Unlimited AI coach conversations • Advanced craving analytics & insights • Full badge collection • Priority support Start with a 7-day free trial on the monthly plan. Cancel anytime — no commitment. Join thousands taking their first calm step toward a smoke-free life. Privacy: https://www.termsfeed.com/live/01a85272-ac2f-46d3-aba3-4b4dc8108f3a Support: https://t-apps.io/calmshift-ai-app-support Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

CalmShift now speaks 34 languages! We've also made performance and stability improvements to support your quit journey.

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1. First observed Aug 16, 2026 · 1:22 AM Free