Apps by Muhammad Tanweer
Diet Plan For 7 days app icon

Food & Drink

Diet Plan For 7 days

Muhammad Tanweer

Free download In-app purchases unconfirmed
Open on Apple

About this app

This simple 1,200-calorie meal plan is specially tailored to help you feel energized and satisfied while cutting calories so you can lose a healthy 1 to 2 pounds per week. Each day of this 7-day diet plan features the best foods for weight loss, being high protein, high fiber foods (a combination that research shows can help with weight loss by keeping you feeling fuller for longer), and strategically balances calories throughout the day so you won't feel starved. The calorie totals are listed next to each meal so you can easily swap things in and out as you see fit. Couple this healthy meal plan with daily exercise and you're on track to lose weight. Data taken from: https://www.eatingwell.com/article/287714/7-day-diet-meal-plan-to-lose-weight-1500-calories/

Latest release

What’s New

Version 3.1 Apr 29, 2025

Enhanced UI

Audience growth

Ratings growth

Steady
7-day gain +0
Ratings / day 0.0
30-day gain +0
US rating-count history
0 ratings
0 Sep 14, 2026 · 0 ratings Sep 14, 2026

Baseline captured. Growth appears after the crawler observes a changed rating count.

Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.

Price tracking

Price intelligence

1 captured event
Current Free
Historical low Free
Paid → free 0×
Price history
Current Free
Free Sep 14, 2026 · Free Sep 14, 2026

First snapshot captured. The trend line starts after the next crawler price observation.

  1. First observed Sep 14, 2026 · 12:17 PM Free

Screenshots

Diet Plan For 7 days iPhone screenshotDiet Plan For 7 days iPhone screenshotDiet Plan For 7 days iPhone screenshotDiet Plan For 7 days iPhone screenshotDiet Plan For 7 days iPhone screenshot