Apps by The University of Hong Kong
失眠E療 app icon

Health & Fitness

失眠E療

The University of Hong Kong

Free download In-app purchases unconfirmed
Open on Apple

About this app

此應用程式是根據失眠認知行為治療的課程為用戶提供一個線上的平台學習如何處理自己的失眠問題。應用程式的內容主要包括了六個課程,分別為 1. 課程介紹 2. 認識睡眠 3. 行為策略 4. 睡眠衛生習慣 5. 認知療法 6. 課程回顧及預防復發 通過這六個子課程提供一些正確的處理失眠的知識和技巧,並包含一些小工具(例如:睡眠日記,放鬆訓練) 幫助失眠人仕有效處理睡眠問題,改善睡眠。

Latest release

What’s New

Version 1.3 Nov 23, 2021

Bug Fixing and Updates: 1. Logout Bug - Wrongly shown logged in elements when logged out - Fix cannot log in back after auto log out 2. Module Time Lock - Each module will be locked initially and unlock to participants every week after previous module has been completed 3. Quiz - Add mc questions after each session 4. Notification - Reminder notification if the user does not complete session within one week 5. Tencent TBS SDK - Remove Tencent TBS SDK

Audience growth

Ratings growth

Steady
7-day gain +0
Ratings / day 0.0
30-day gain +0
US rating-count history
0 ratings
0 Sep 14, 2026 · 0 ratings Sep 14, 2026

Baseline captured. Growth appears after the crawler observes a changed rating count.

Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.

Price tracking

Price intelligence

1 captured event
Current Free
Historical low Free
Paid → free 0×
Price history
Current Free
Free Sep 14, 2026 · Free Sep 14, 2026

First snapshot captured. The trend line starts after the next crawler price observation.

  1. First observed Sep 14, 2026 · 11:09 AM Free

Screenshots

失眠E療 iPhone screenshot失眠E療 iPhone screenshot失眠E療 iPhone screenshot 失眠E療 iPad screenshot失眠E療 iPad screenshot失眠E療 iPad screenshot