FitnessDiary – 健身日記

About this app

FitnessDiary 是一款簡單好上手的健身日記，支援中英雙語，介面清爽，並提供可愛的貓咪風格運動項目圖示，讓記錄訓練變得更輕鬆。 【特色 Features】 - 簡單不複雜的介面 - 支援中文與英文雙語 - 可愛貓咪風格的運動項目圖示 - 功能精簡，快速記錄訓練 - 每日第二次啟動才顯示一次插頁廣告 - 相關動作僅供記錄參考 FitnessDiary is a simple and easy-to-use workout diary with bilingual support and clean design. It features cute cat-themed workout icons and simple functions for fast workout logging. Features: - A clean and straightforward interface - Supports both Chinese and English - Cute cat-themed exercise icons - Simple features for fast workout logging - Interstitial ad appears only once per day on the second app launch - These actions are recorded for reference purposes only Simple, fun, and easy tracking. 簡單、有趣、好紀錄。讓健身變得更輕鬆。 【健康整合 | Apple Health Sync】 連結 Apple 健康,自動讀取身體數據 Syncs with Apple Health to read your body data 步數、睡眠(含深層/REM)、靜止心率一目了然 Steps, sleep (Deep & REM stages) & resting heart rate 步數與睡眠趨勢:今日 / 本週 / 本月 Steps & sleep trends: day / week / month view 資料來自 Apple 健康,支援多種裝置寫入的資料 Works with data written to Apple Health by your devices 【跑步分析 | Running Insights】 自動抓取配速、分段、心率曲線 Auto pace, splits & heart-rate curve for every run 智慧判別:輕鬆跑 / 間歇 / 長距離(可手動修正) Smart run-type detection: Easy / Intervals / Long run 本週/本月里程統計,月曆直接顯示跑步距離 Weekly & monthly mileage, shown right on the calendar 【睡眠 × 訓練 | Sleep × Performance】 交叉分析睡眠與訓練表現的關聯 See how your sleep affects your training & pace 睡得好的日子,是不是真的練得更好? Discover if better sleep really means better workouts 【訓練體驗升級 | Training Upgrades】 同動作自動折疊,清單更清爽 Same exercise auto-folds for a cleaner list 熱身 / 正式組分開標記 Mark sets as Warm-up or Working 動作計時器:每組完成自動倒數休息,聲音+震動提醒 Built-in timer: rest countdown with sound & vibration alerts 【虛擬貓咪陪伴 | Virtual Cat Companion】 運動賺積分，購買食物、玩具照顧貓咪 Earn points from workouts to buy food & toys for your cat 三大數值系統：飽食度、歡樂度、環境度 Three care stats: Hunger, Happiness & Cleanliness 貓咪會上廁所、玩耍、睡覺，真實互動體驗 Realistic interactions: bathroom breaks, playtime & naps 購買貓跳台等家具，打造專屬貓咪之家 Decorate with cat trees and furniture 睡飽、跑步、認真訓練都能幫貓咪加分 Good sleep, runs & workouts earn your cat bonus points 【寵物日誌 | Pet Activity Log】 自動記錄所有互動，永不遺忘 Auto-tracks all interactions 沒運動時貓咪會想念你的溫馨提醒 Your cat misses you when you skip workouts 彩色分類標籤，一眼識別不同事件 Color-coded categories for easy reference 【統計優化 | Enhanced Statistics】 大肌群、小肌群分層統計 Major & minor muscle group breakdown 本週 / 本月 / 全部 時間範圍切換 Weekly / Monthly / All-time view options 視覺化折線圖，訓練成果清晰呈現 Visual charts showing your progress 【首次使用教學 | Onboarding Tutorial】 完整導覽帶新手快速上手，改版時顯示更新重點 Full walkthrough for new users, "What's New" on updates 貼心引導，不打擾老用戶 Thoughtful guidance without disturbing existing users

感謝阿楊幫忙推廣 App 並提供功能建議,也謝謝偉民的功能建議,這次更新有很多是你們催生的! 本次新增: 健康整合 連結 Apple 健康,自動讀取步數、睡眠(含深層/REM)與心率,打開就看得到今天的身體狀態。 跑步分析 自動抓取配速、分段與心率曲線,還會判別輕鬆跑/間歇/長距離。本週、本月里程一目了然,月曆直接顯示跑步距離。 睡眠 x 訓練 交叉分析睡眠與訓練表現,用你自己的數據看懂:睡得好,是不是真的練得更好。 訓練體驗升級 同動作自動折疊、熱身正式分開記;內建動作計時器,每組完成自動倒數休息,聲音+震動提醒。 貓咪加成 睡飽、跑步、認真訓練都能幫貓咪加分;太久沒練,貓咪還會傳訊息想你。 其他:統計圖表全面優化、多項效能提升與修正。 Thanks to A-Yang for helping promote the app and suggesting features, and to Wei-Min for the feature ideas - many of these updates came from you! What's New: Apple Health Integration Syncs with Apple Health to read steps, sleep (Deep & REM) and heart rate at a glance. Running Insights Auto pace, splits & heart-rate curves, with smart run-type detection (Easy / Intervals / Long run). Weekly & monthly mileage, shown right on the calendar. Sleep x Performance Cross-analyzes your sleep and training to reveal whether better sleep really means better workouts. Training Upgrades Same-exercise auto-folding, Warm-up / Working set tags, and a built-in timer with rest countdown, sound & vibration alerts. Cat Bonuses Good sleep, runs and workouts earn your cat bonus points - skip too long and your cat will miss you. Plus: enhanced stats charts, performance improvements and fixes.

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1. First observed Sep 3, 2026 · 11:52 PM Free