Flame - Workout Tracker

About this app

Your gym, your data. No account, no cloud, no distractions. Flame is a fast, focused workout tracker built for people who lift seriously. Log every set, break every record, and keep your data where it belongs — on your device, forever. TRACK YOUR WORKOUTS — Log any exercise: barbell, dumbbell, machine, bodyweight — Build and save unlimited workout templates — Smart rest timer with automatic alerts after every set — Live Activity on Dynamic Island — timer always in view — Every session saved locally, no internet required MEASURE YOUR PROGRESS — Personal records detected and celebrated automatically — 1RM calculator built in for every lift — Volume and strength progression charts — Full workout history from your very first session — Weekly training summary and muscle group breakdown FLAME PRO — Advanced statistics and long-term analytics — Extended chart history — Unlock the full Flame experience PRIVACY, BY DESIGN No account required. No cloud sync. No data ever leaves your device. What you lift stays with you. Questions or feedback? sean@teamspinoff.com Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Small details, big feel: bottom sheets now have a frosted-glass look, PR celebrations move with real spring physics, and text is easier to read. IMPROVED — Every bottom sheet — rest timer, exercise picker, training max editor, and more — now uses a soft frosted-glass surface instead of a flat background, for a more cohesive, polished feel — Personal record celebrations now move with real spring physics for a snappier, more natural animation — PR celebrations now respect your device's Reduce Motion setting — Fine-tuned text spacing throughout the app for sharper, more readable type on every screen

Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.

1. First observed Aug 20, 2026 · 11:32 PM Free