Flav

About this app

Save recipes from anywhere. Cook them like a pro. Flav turns your favorite recipe videos from TikTok, Instagram, and the web into a beautiful, organized cookbook — powered by AI. IMPORT FROM ANYWHERE Paste a link from TikTok, Instagram, Pinterest, Facebook, or any website. Flav instantly extracts the recipe — ingredients, steps, cook times, and video — so you never lose another recipe again. You can also snap a photo of a cookbook page and let AI do the rest. SCROLL YOUR FEED Discover recipes in a full-screen, swipeable video feed — just like TikTok and Reels. Watch cooking videos, double-tap to like, bookmark your favorites, and follow creators you love. GUIDED COOK MODE When it's time to cook, tap "Start Cooking" for a distraction-free, step-by-step experience. Each step includes built-in timers, ingredient checklists, and large text for countertop readability — even in landscape mode. Need help mid-recipe? Ask Flav, your AI cooking assistant, for substitutions, technique tips, and more. AI RECIPE CREATION Describe a dish you're craving and let AI generate a complete recipe — with ingredients, steps, and cook times. Refine it until it's perfect, then publish it to your profile. AI MEAL PLANNING Generate a full week of meals tailored to your dietary needs, cuisine preferences, cook time limits, and serving sizes. Flav builds the plan, you just cook. EXPLORE & DISCOVER Browse featured recipes, trending dishes, and curated collections like "30-Minute Meals" and "One-Pot Wonders." Filter by cuisine, difficulty, dietary needs, and more. Watch creator stories for quick cooking inspiration. YOUR KITCHEN, ORGANIZED Bookmarks & Collections — Save recipes into custom collections Grocery Lists — Auto-generated shopping lists from your recipes Measurement Converter — Instantly convert between cups, grams, ounces, and more Prep Day Planner — Plan your meal prep sessions in advance FOR CREATORS Share your original recipes with the Flav community. Get verified, track your analytics, earn from your content, and even promote your best recipes to reach more food lovers. Terms of Use: https://flav.app/terms | Privacy Policy: https://flav.app/privacy

Introducing Flav+ — cook without limits. - Unlimited AI recipe imports from TikTok, Instagram, and the web - Ask Flav, your AI cooking assistant — now unlimited - AI meal planning: your whole week, planned around your tastes - Try it free for 1 week ($4.99/mo, $29.99/yr, or lifetime) The free plan stays free: 10 AI imports every month, your full cookbook, grocery lists, and hands-free Cook Mode. Also in this update: - Cooking timers on your Lock Screen and Dynamic Island - A smarter welcome for new cooks — tell us your tastes, get better meal plans - Sunday planning reminder (optional) so dinner's decided before the week starts - Meal plans and grocery lists now sync reliably across devices - Cleaner navigation and lots of polish

Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.

1. First observed Aug 31, 2026 · 7:10 AM Free