Gloox: AI Personal Trainer

About this app

Gloox is a personal AI trainer that knows your workout history and adapts to how you actually train. Not a chatbot — a coach that remembers every session. And the AI is optional. At its core, Gloox is a clean workout log: track sets, follow ready-made plans, watch your progress in charts. Want just a log? Use just the log. Want help? The AI builds your program, breaks down technique, and adapts your training to your real history. AI TRAINER THAT GETS CONTEXT Unlike a regular chatbot, the Gloox AI trainer knows your history — recent workouts, working weights, goals, and body measurements. - Builds a personal plan for your goal in under a minute - Gives recommendations before and after each workout - Picks exercises that match your level - Breaks down technique and answers any training question - Adjusts the load based on your past sessions The longer you train with Gloox, the better it understands you. AI NUTRITIONIST Calculates calories and macros for your goal, and gives nutrition guidance that actually connects to your training — not generic advice in isolation. BUILT FOR THE GYM - Ready-made workout plans — free. Splits and full-body for every level. - Exercise library with 3D models and anatomy - Clean workout tracker with automatic rest timer - Supersets support - Body measurements with change tracking - Quick copy of previous workouts PROGRESS IN NUMBERS AND CHARTS - Charts for weight, reps, and volume - Full workout history - Daily, weekly, and monthly reports You see yourself change — and that keeps you going. APPLE WATCH AND LOCK SCREEN - Full standalone Apple Watch app — works without your iPhone - Control your workout from the iPhone lock screen - Dynamic Island — manage your session without opening the app - Live Activity with set-by-set control right from the lock screen - Automatic Apple Health sync Apple Watch and lock screen control are available in Gloox PRO. INTERVAL TIMER Built-in HIIT and Tabata timer — completely free. Flexible work/rest intervals, templates for popular workouts, custom names for each exercise. Focus on the effort, not on counting seconds. COACH MODE Train clients? Gloox works for you too. Manage all your clients in one place: - Online: connect to client accounts, update programs remotely, track progress in real time - Offline: keep records for clients you train in person, with all their stats and history at hand - Attach your own technique videos to exercises Coach mode is available in Gloox PRO. FOR EVERY LEVEL Men and women, beginners and advanced — Gloox adapts to your level and your goal. Everything you need for an effective gym workout. TRY IT FREE Ready-made plans, the workout tracker, the interval timer, and your first AI plan — all free, no time limits. A 7-day Gloox PRO trial unlocks all AI features, unlimited plan generation, and advanced analytics. Subscriptions: monthly and yearly (save 37%). Gloox — the AI app for the gym that helps you train right from day one. Gloox PRO features (in-app subscription): - AI Trainer and AI Nutritionist - Unlimited AI workout plan generation - Editing of ready-made plans - Unlimited workouts and exercises - Lock screen and Dynamic Island controls - Coach mode — online and offline - Apple Watch app - Detailed workout statistics - Body measurements - Workout sharing Terms of Use: https://gloox.app/terms_of_use_en Privacy Policy: https://gloox.app/privacy_policy_en

• Weekly streak: how many weeks in a row you have trained. One workout a week is enough • Notifications got personal: your records, added weight, session totals, your own rhythm. No more generic lines • Bodyweight exercises now progress in reps • Planks are counted in seconds again, not reps

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1. First observed Aug 5, 2026 · 6:56 AM Free