GymBook ・ Strength Training

About this app

Here is GymBook, your fitness app to efficiently create, log and analyze your workouts at the gym - all in a beautiful and minimalist user interface. MANAGE YOUR WORKOUTS • Create your workout with your own exercises or choose from the 50+ simple exercises with animated images and visualizations of the affected primary and secondary muscle groups • Group and sort your exercises within a workout • Define the sets, weight and reps you want to perform for each exercise • Define different settings for your sets of an exercise (e.g. for warm up sets or pyramid training) • Archive workouts you don't actively use and keep them for statistics or for later use MANAGE YOUR EXERCISES • Edit the preloaded exercises • Create your own exercises (cardio and stretching exercises also supported) • Assign a region, primary and secondary muscle groups, equipment and write down notes for your exercises • Add a photo to your exercises WORK OUT! • Fast logging and tracking of your workout • Log your workout on your wrist with GymBook for Apple Watch • Extend your logs with notes to add additional information • Immediately see how you did last time • Use the pre-filled picker views for fast logging and Quick-Log for super fast logging • Quickly access logs from within a workout, including the graphical statistics • Change the workout date (if you want to log previous workouts) • Immediately see your exercise statistics in a configurable, interactive line graph • Move automatically to the next exercise of your workout after saving a log (configurable) • The workout screen immediately shows a detailed overview about today's workout • The innovative "Workout Matrix" gives you always a detailed overview about your current workout • Live Activities show your current workout right on your Lock Screen or on your Dynamic Island • After completing a workout, a summary shows your performance as well as your heat map and lets you analyze your progress compared to last time • Completed workouts are saved to the Health app (with date, start time, end time, duration, name and optionally active calories and heart rate) and to Strava MORE... • Time your rests with the adjustable timer which also works when you set your device to sleep or close your app: you can configure your preferred timer duration, have a primary and a secondary timer (even specific to an exercise), choose between a classic or a graphical timer, have different timer sounds and more • Receive a detailed analysis of your performance thanks to the interactive line graphs, doughnut charts, and/or radar charts • Track your body measurements and analyze your progress in interactive line graphs: some body measurements (weight, height, body fat percentage and waist circumference) will also be synced with the Health app • Export your logs as XML and CSV file and export a backup as a database file • Synchronize your data with iCloud • Change the appearance of GymBook and choose from one of 9 great designs, each one available in both light and dark mode *Some special functions can be activated with GymBook Pro. SUPPORT: GymBook supports metric (kilograms, meters) and imperial (pounds, feet) system of units. NOTE: GymBook is developed by gym experts, for gym experts. Therefore it focuses on YOUR workouts and provides only example workouts for better orientation. TERMS OF USE: https://gymbookapp.com/terms.

⎯ In this release Workouts saved to Strava now also include the exercises you performed, with their repetitions, weights, and durations. Please note that Strava supports its own set of exercises, hence every GymBook exercise is mapped to the exercise which comes closest to it in Strava. Additionally, a bug has been addressed which could freeze the timer shown during a workout when a new timer was started right after the previous one had completed. This release also includes minor user interface improvements. ⎯ 7.1.1 2 known issues have been addressed: - GymBook now supports workouts over midnight. When a workout reaches midnight, it can continue correctly, including correct workout durations across multiple days. - The timezone bug has also been addressed. Empty graphs when using GymBook in different timezones should no longer happen. Please note that timezone-related behavior is difficult and has a few edge cases, so if this still happens to you, please reach out using the feedback function in the app. Additionally, GymBook has been prepared for one of the most requested features: temporarily swapping exercises during a workout. This feature is coming soon! ⎯ 7.0.44 When selecting an image for an exercise, the list now includes a search field, making it easier to find the image you want. This release also includes preparations for upcoming features. ⎯ 7.0.43 Added 11 additional exercises, which are available with GymBook Pro: - Straight-Arm One-Arm Lat Pull-Downs - Zottman Curls - Seated Zottman Curls - Machine Curls - Alternating Machine Curls - Zottman Preacher Curls - Standing One-Arm Zottman Preacher Curls - Standing Smith Machine Calf Raises - Standing Smith Machine One-Leg Calf Raises - Calf Presses - Ski Ergometer ⎯ 7.0.41 Added 6 additional exercises, which are available with GymBook Pro: - Cable Triceps Kickbacks - Bent-Over One-Arm Triceps Kickbacks - Bent-Over Cable One-Arm Triceps Kickbacks - Bent-Over Cable Triceps Kickbacks - Lunges - Side Lunges ⎯ 7.0.40 Added 4 additional exercises, which are available with GymBook Pro: - Standing Arnold Presses - Alternating Bent-Over Dumbbell Lateral Raises - Low Cable Lateral Raises - Bench Hip Extensions ⎯ 7.0.39 GymBook for Apple Watch now shows exercise images in the list of exercises inside a workout. When opening an exercise, the image of the exercise is now animated as well. Please note that GymBook for Apple Watch needs an internet connection the first time an exercise animation is shown, so the required images can be downloaded. ⎯ 7.0.38 Added 10 additional exercises, which are available with GymBook Pro: - Decline Smith Machine Bench Presses - Incline Cable Flys - Standing High Cable Triceps Extensions - Lying Low Cable Hammer Triceps Extensions - Incline Low Cable Hammer Triceps Extensions - Incline EZ-Bar Triceps Extensions - Machine Belt Squats - Machine Belt Sumo Squats - Wall Sit - Machine Belt Bulgarian Split Squats ⎯ We work really hard to improve GymBook and make your workout experience better. Do you want to support the further development of GymBook? Please consider providing a 5-star rating in the App Store, which really helps in improving the visibility of the app and gives us a motivation boost:-). And if there is something you don't like about GymBook, please let us know using the feedback function in the app. Many thanks!

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1. First observed Aug 24, 2026 · 10:33 PM Free