About this app
Accessing proper mental health care can be a frustratingly difficult task, both because of availability & of cost. Through Habit Of Living, we've aggregated well-researched cognitive behavioral therapy techniques and incentivized their use through rewards. With a wide array of tools, such as journaling, EMDR, goal/issue/negative thought tracking, fear analysis, worksheets, and more, you will be able to self-care effectively while you earn rewards shipped to your door. We have both free & premium rewards, so you don't have to worry about upgrading to get started! Our rewards store is constantly updated with rewards ranging from gift cards to your favorite online store to our calm & hope gift boxes. Check out our rewards store to get a sense of what you can earn through self-care! Terms Of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ DISCLAIMER: Before making any medical decisions, please consult your doctor's advice. Although Habit Of Living is a mental health focused app, it is not in and of itself a substitute for seeking medical guidance from a doctor. Again, Habit Of Living IS NOT a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice for any questions you may have regarding a medical condition.
Latest release
What’s New
Microphone usage enabled for future implementation of journaling transcription.
Audience growth
Ratings growth
Baseline captured. Growth appears after the crawler observes a changed rating count.
Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.
Price tracking
Price intelligence
First snapshot captured. The trend line starts after the next crawler price observation.
- First observed Aug 23, 2026 · 2:13 PM Free
Screenshots
