About this app
Your workout, rewritten every morning. IntervalCoach is an AI training coach for cyclists, runners, and triathletes. Every morning it reads 60+ recovery signals — HRV, sleep, sleep debt, training load, subjective wellness — and reshapes today's session before you start. Not a static plan. Not a generic "easy day / hard day" nudge. A real coach watching your data and rewriting tomorrow's workout based on how you actually slept. WHAT YOU GET - Daily adapting workouts that respond to your recovery - Daily readiness scoring (HRV, sleep, form, training load) - Five periodization models from peer-reviewed sport science - Multi-sport: cycling, running, swimming, strength - Coach+ — a conversational AI coach that knows your data - Goal event countdown and progress projection - Activity detail with power zones, AI analysis, and nutrition advice - Post-workout RPE and feel ratings, plus push notifications - Weekly summaries and monthly progress reports - Widgets, App Intents, and Siri shortcuts WORKS WITH Apple Health · Whoop · Oura · Garmin · Polar · Wahoo · Intervals.icu · Zwift PRICING 14-day free trial, no credit card required. Pro — €3/month: daily adapting workouts, unlimited generation, daily emails. Max — €8/month: everything in Pro plus 200 Coach+ chat messages and performance benchmarks. 12 LANGUAGES English, Dutch, German, Spanish, Italian, French, Polish, Portuguese, Czech, Slovenian, Danish, Chinese. Built and updated weekly. Requires an Intervals.icu account. Terms of Use: https://www.intervalcoach.app/terms Privacy Policy: https://www.intervalcoach.app/privacy
Latest release
What’s New
Fresh new app icon with a bit more depth and shine. Plus small refinements and fixes. Brighter, bolder app icon. Refined app icon with a subtle brand glow. Refined app icon with a subtle brand glow. Analytics now charts more of your wellness history: sleep, VO2max and your training-load ratio (ACWR), with a plain-language explainer and a safe build-up band. Weekly charts no longer trail off before the end of the axis.
Audience growth
Ratings growth
Baseline captured. Growth appears after the crawler observes a changed rating count.
Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.
Price tracking
Price intelligence
First snapshot captured. The trend line starts after the next crawler price observation.
- First observed Aug 8, 2026 · 11:26 PM Free
Screenshots
